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About Lone Star Sport & Spine<\/h3>\n
At Lone Star Sport and Spine we specialize in giving endurance athletes what they need- prevention of injury, performance care and pain relief. If you want to train, race, run, cycle, or play like you haven’t in a long time give us a try. We are soft tissue specialists and pride ourselves in being being honest with you about your care and making you feel better than you have in years. We offer sports chiropractic and focus on the soft tissue aspect of repetitive stress injuries, such as tendinitis and other sports injuries. If you have been to a chiropractor and they are not addressing your needs as an athlete, our facility would be a great new option. Sports chiropractor’s use whatever tool or method is necessary for each sports injury, or tendinitis, based upon that athlete’s exact problem. There is no one treatment which can correct all sports injuries.<\/span><\/div>\nHistory:<\/b> Lone Star Sport and Spine proudly serves North Texas and The Greater DFW Metroplex. Although many of our patients live all over the area, many of them will come from a great distance to receive our Active Release Techniques\u00ae, chiropractic care, and rehabilitation. Our customer service is second to none; our patients always come first. Even patients who are afraid of going to a chiropractor love our style of care. Check out our website for other articles and information on Active Release Techniques\u00ae and injury prevention assessments to see if it can help you or any of your loved ones get out of pain and prevent new injuries.<\/p>\n
Established in:<\/b> 2014<\/p>\nLocation & Hours<\/h3>\n
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<\/span>5055 W Park Blvd Ste 400 Plano, TX 75093 <\/span>, plano <\/span>, USA <\/span><\/div>\nCross-Streets:<\/h4>\n
Cross streets information not available.<\/p>\n
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Hours of Operation:<\/h4>\n\n
Mon:<\/b> 9:00 AM – 5:00 PM (Currently Open)<\/p>\n
Tue:<\/b> 9:00 AM – 5:00 PM<\/p>\n
Wed:<\/b> 9:00 AM – 5:00 PM<\/p>\n
Thu:<\/b> 9:00 AM – 5:00 PM<\/p>\n
Fri:<\/b> 9:00 AM – 1:00 PM<\/p>\n
Sat:<\/b> Closed<\/p>\n
Sun:<\/b> Closed<\/p>\n<\/div>\n<\/div>\nFeatures:<\/h4>\n\n- Accepts Credit Cards: Yes<\/li>\n
- Free Wi-Fi: Yes<\/li>\n
- Accepts Insurance: Yes<\/li>\n
- Women-owned: Yes<\/li>\n<\/ul>\n
Reviews<\/h3>\n\n
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Jonathan K.<\/strong> rated 5 stars<\/span> on 5\/22\/2017<\/span><\/div>\nFantastic experience all around. Dr. Ali is very knowledgeable and professional while simultaneously friendly and warm. I never felt like our session was rushed and she took the time to talk explain what she was doing, why she was doing it, and what the root causes of my pain were. The facility was extremely clean and tidy. Parking and overall accessibility is good.Of course the true merit of a great doctor is how effective they are at treating their patient. I arrived in pain and with limited range of motion and left half an hour later with upwards of 75% improvement, and it did not regress later that day\/week.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Kalynn C.<\/strong> rated 5 stars<\/span> on 11\/16\/2020<\/span><\/div>\nI want to thank Dr. Ali for being a great physical therapist, a great chiropractor, and an amazing doctor and person all around. I loved our conversations together and my neck has never felt better. My quality of life has definitely improved from where I was before to after our appointments together.For context, I used to wake up with neck pain every morning, to the point where going to bed was often painful even with the thinnest of pillows — I often had to fall asleep on ice packs to get through the pain. I also had\/have chronic migraines and was in a car accident prior to meeting Dr. Ali, so my neck and back were in rough shape. I also have been an athlete since I was 5, so I’m sure that didn’t make it easy on her either! She was able to immediately diagnose some of the issues I had from built up wear and tear and start me on a program for recovery.She also made the whole process so easy with the insurance from the person who hit me. She took care of it all and I only had to worry about showing up to our appointments. I never had to worry about prices and sending forms back and forth with the insurance. Not having that additional stress with fighting insurance alone was super helpful. My quality of life has definitely improved after having Dr. Ali both as a physical therapist and a chiropractor — it’s not often we find someone capable of doing both in one appointment! She also would cater the care to my body’s needs and how I was feeling. There were times where my neck was too sensitive for the typical chiropracty, but she had tools that made the process so much better — decreasing my pain levels without adding to it. The tools she had were definitely a game changer.She would also change the procedures to fit my improvements or alter them for my needs at the time. I came in after going on a walk\/hike started hurting my hips, and she was able to adjust them as well to relieve that pain too. She and I had great conversations where she would check in on me and remember things going on in my life and see how she could improve my conditions. She made me feel like I had her not only as a doctor, but also as a concerned friend. I really felt like she was doing her best to take care of me in every way. I only wish the best for her and look forward to seeing the growth of her business!If I ever have issues and need physical therapy or chiropracty again, I would definitely go to her again. I would definitely recommend her to anyone in the area — whether it’s chronic pain, athletic damage, or from a car crash, she was able to handle it all.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Kachhi R.<\/strong> rated 5 stars<\/span> on 11\/14\/2019<\/span><\/div>\nIn the last 3 years I have gone to many chiropractic offices for 2 different concerns and each time I was not satisfied with the result until I gave this place a try by accident. Best accidental chiro visit EVER. totes recommend y’all!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Nikki E.<\/strong> rated 5 stars<\/span> on 8\/13\/2019<\/span><\/div>\nDr. Tab is such a blessing! I have been seeing her for almost two and a half years. I started seeing her in early 2017 when I started focusing on training for my first Ironman 140.6 race. The adjustments and ART kept me healthy throughout intense training and set me up well for the race. I see her about once a month (we modify the frequency depending on training intensity and volume) and my body is so very thankful. Just recently I had injured my right trapezius and after seeing her for some ART it was like night and day when I woke the next morning. I was back to normal! In addition to all of the experience and knowledge she brings to her patients, she is also very kind and has the best bedside manner. She is a great person with a lively spirit and a genuine desire to help her patients!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Linda T.<\/strong> rated 2 stars<\/span> on 11\/17\/2018<\/span><\/div>\nI hate to write a bad review for Dr. Ali bc she is nice. I came to her for just a regular adjustment. I’ve been here twice and she could not adjust me fully. I even came back a second time to give her another shot. . Both times she was only able to adjust my neck and middle spine. I’ve never had any issues with other Chiropractors adjusting me. I won’t be coming back.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Sarah M.<\/strong> rated 5 stars<\/span> on 12\/8\/2018<\/span><\/div>\nDr. Ali was really friendly and adjusted my back perfectly. I went from a level ten pain, to a three in one visit.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Stesha C.<\/strong> rated 5 stars<\/span> on 11\/24\/2015<\/span><\/div>\nDr. Ali is great! \u00a0After suffering with lower back pain for over a month, I was feeling more like myself after 1 visit. \u00a0I am a full time athlete and see her every 3 weeks for maintenance. \u00a0She keeps all my small nagging pains at bay and allowing me to train at my fullest! \u00a0Please note- she is not your typical Chiropractor. \u00a0She does ART (Active Release Technique), which means she digs into trigger points to help release adhesions in the muscles. \u00a0It is painful, but totally worth it!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Jeff L.<\/strong> rated 5 stars<\/span> on 9\/9\/2015<\/span><\/div>\nLong overdue review. First day I went had severe lower left back pain from training jiujitsu. Dr. Ali diagnosed me thoroughly had me perform a bunch of Movements to make sure her pre diagnose was accurate. She went into details on what was going on. Showed me diagrams pictures books and a crash course in anatomy. \u00a0She had a plan we stuck by it. Sure enough by the 7th session I was literally 100%. Actually after the first treatment I was good to train again. Folks, the key is really trusting her and sticking to the treatments and the work outs she gives to you. I cannot emphasize enough in really giving it the full treatment plan she recommends. \u00a0Nothing gets better after a few treatments. \u00a0Stick to her plan and trust her, she really does care about her patients!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Bianca M.<\/strong> rated 5 stars<\/span> on 1\/30\/2017<\/span><\/div>\nAn Amazing Relaxing ExperienceI went to get a massage at Lone Star Sport & Spine on Saturday (Jan. 21) and it was a great experience. Nazareth was incredibly attentive and effective at knocking out those kinks! She was very relaxing and soothing in her approach and checked in repeatedly to make sure I was getting the desired amount of pressure. The office was serene and spotless. I highly recommend!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Deana S.<\/strong> rated 5 stars<\/span> on 7\/14\/2015<\/span><\/div>\nAfter 5 years of constant shoulder pain and lack of mobility, I finally decided to seek alternative help when my orthopedic surgeon was no longer able to provide pain relief that was acceptable to me. \u00a0During those 5 years, I had many, many x-rays and MRIs, all of them came back showing just a little bit of arthritis, but nothing to take into account the constant nagging pain, scapular dyskinesis, \u00a0and shoulder clicking I was having. \u00a0I had lots of physical therapy throughout this time period as well, and it only felt like it made everything worse. \u00a0So when my orthopedic surgeon said the only thing he could do for me was to provide cortisone injections, I knew it was time to seek help somewhere else.That’s when I found Dr. Ali. \u00a0I am amazed at how quickly the constant nagging pain left and mobility returned. \u00a0After the 1st session, I was able to workout with my trainer and move my arm and shoulder in ways that I haven’t been able to \u00a0for a long time. \u00a0 After only 3 sessions with Dr. Ali, I was able to do a complete arm circle (something I hadn’t been able to do in years) with no pain and no shoulder clicking. \u00a0 I’m so glad that I found Dr. Ali and didn’t resign myself to a life of cortisone injections. \u00a0I’m looking forward to getting back into the fitness routines I fell out of because of the shoulder pain I was having, and I owe it all to Dr. Ali<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n
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