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About Rehab 2 Perform<\/h3>\n
Physical therapy with Rehab 2 Perform\u2122 may include more traditional physical therapy interventions, such as massage, foam rolling, and stretching; and more specialized manual therapy, including dry needling, dynamic cupping, and instrument assisted soft tissue mobilization. These modalities will help jump start our modern approach to physical therapy that is centered around movement and functionality. Progressing you through exercises and activities on the turf and gym area, our focus is to educate and empower you for independence.<\/span><\/div>\nHistory:<\/b> More like a fitness center and athletic training room than a doctor’s office, each of our Rehab 2 Perform\u2122 locations feature a variety of equipment, turf, and other features to get you moving quickly and performing at your peak! At the end of 2014, Rehab 2 Perform\u2122 was created to change the standard in Physical Therapy. We continue to push our brand of Physical Therapy out to the community in an effort to better serve competitive athletes, active adults and those looking to become more active, by focusing on movement, and not primarily pain. By prioritizing the education of our clients, we empower them to make changes to their routine to improve their physicality, decrease injury risk and enable them to perform. It is our goal to not only help you perform now, but perform for life.<\/p>\n
Established in:<\/b> 2014<\/p>\nLocation & Hours<\/h3>\n<\/div>\n
<\/p>\nAddress:<\/h4>\n
<\/span>1341 Hughes Ford Rd Ste 104 Frederick, MD 21701 <\/span>, frederick md <\/span>, USA <\/span><\/div>\nCross-Streets:<\/h4>\n
Cross streets information not available.<\/p>\n
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Hours of Operation:<\/h4>\n\n
Mon:<\/b> 7:00 AM – 7:00 PM (Currently Open)<\/p>\n
Tue:<\/b> 7:00 AM – 7:00 PM<\/p>\n
Wed:<\/b> 7:00 AM – 7:00 PM<\/p>\n
Thu:<\/b> 7:00 AM – 7:00 PM<\/p>\n
Fri:<\/b> 7:00 AM – 5:00 PM<\/p>\n
Sat:<\/b> Closed<\/p>\n
Sun:<\/b> Closed<\/p>\n<\/div>\n<\/div>\nFeatures:<\/h4>\n\n- Accepts Credit Cards: Yes<\/li>\n
- Good For Kids: Yes<\/li>\n
- Street Parking: Yes<\/li>\n
- Free Wi-Fi: Yes<\/li>\n
- Accepts Insurance: Yes<\/li>\n
- Wheelchair Accessible: Yes<\/li>\n
- Dogs Not Allowed: No<\/li>\n
- Bike Parking: Yes<\/li>\n<\/ul>\n
Reviews<\/h3>\n\n
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Adam K.<\/strong> rated 5 stars<\/span> on 5\/16\/2018<\/span><\/div>\nI was hesitant at first to go to rehab for a dislocated shoulder, feeling that I could take care of it myself since I’m pretty active. 4-5 different people all highly recommended Rehab2Perform, and I’m really glad they did. The facility and the therapy are both terrific. I’ve been working with Caleb in their Germantown location. My shoulder has improved way faster than I expected. Each time I go they test the progress I have made as far as range of motion for my arm, and then show me different exercises to do both while there, and between sessions. I highly recommend going here!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Marty K.<\/strong> rated 5 stars<\/span> on 7\/27\/2022<\/span><\/div>\nOver the year’s, I’ve been to physical therapy a number of times. \u00a0Some have been very good; others very disappointing. \u00a0I am pleased that, having recently moved to Frederick, I found a place for PT that falls firmly in the first camp. \u00a0R2P provides customized, thoughtful therapy by skilled and personable therapist (Sarah was mine, and great!). \u00a0Highly recommend!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Taylor M.<\/strong> rated 5 stars<\/span> on 7\/14\/2020<\/span><\/div>\nHighly recommend R2P and Dr. Avila. \u00a0I’ve struggled for years with knee and hip problems. \u00a0Years of physical therapy only treated the symptoms and not the actual problems. \u00a0Dr. Avila diagnosed the root problems, put together a treatment plan, and was invested in my well being. \u00a0I can’t speak highly enough of them.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Leanne R.<\/strong> rated 5 stars<\/span> on 1\/30\/2019<\/span><\/div>\nRehab 2 Perform is hands down THE only PT group you will ever need.. truly a hidden gem designed for all ages & all aspects of recovery. From the moment you walk into the state of the art facility you will find a very friendly, helpful & welcoming staff & clinicians ready to assist & address your personal needs while making you feel important & giving you there undivided attention. Every therapist we’ve ever seen either for myself or our four kids(vary in ages from grade school to college )has demonstrated knowledge & guidance to diagnose, improve function & mobility significantly. A treatment plan will be formulated to follow at home with full explanations of how each exercise works to improve your mobility patterns. My favorite part you’ll be provided practical solutions when it comes to reaching your goals that empower you with invaluable tools & knowledge to take control of your health & recovery.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Mark J.<\/strong> rated 5 stars<\/span> on 1\/16\/2019<\/span><\/div>\nCould not be happier with the results! A friend recommended R2P to me since I was having pain just below my knees when I ran. Everyone from the front office staff to the providers made me feel very welcome and cared for. The in-office treatment and at-home exercises were perfectly planned to get me back on the roads. Thank you to the R2P team!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Gregg H.<\/strong> rated 5 stars<\/span> on 1\/16\/2019<\/span><\/div>\nR2P is our first stop for anything that isn’t obviously broken or bleeding. \u00a0Everyone in our family has been there for various reasons including: growth related stuff like Sever’s Disease, sport related issues specific to swimming & lacrosse and even age related stuff like plantar fasciitis and back issues. \u00a0We like that they teach us to help ourselves and the at home work makes recovery quick and complete. \u00a0We trust them implicitly and when we need a referral, we ask R2P to help us.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Kim L.<\/strong> rated 5 stars<\/span> on 1\/16\/2019<\/span><\/div>\nThere is only one place in town that I will refer my family, friends and athletes to and that’s R2P. Their personalized attention to your whole being and functional analysis raises the bar and places them in a category of their own. Following pt protocols are not enough. R2P focuses on the individual knowing every body is different and returns you to sport and to the best life possible.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
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Colin Q.<\/strong> rated 5 stars<\/span> on