1. Solutions Physical Therapy & Sports Medicine<\/h2>\n
<\/p>\nPhoto from Yelp<\/p>\n<\/div>\n
★★★★☆<\/span> 4.6\/5 – (73 reviews)<\/span><\/div>\nCategories:<\/b> Physical Therapy, Health & Medical<\/p>\n
Phone:<\/b> <\/span>(703) 299-3111<\/a><\/p>\nWebsite:<\/b> <\/span>http:\/\/www.solutionsphysicaltherapy.com<\/a><\/p>\n\nAbout Solutions Physical Therapy & Sports Medicine<\/h3>\n
Outpatient physical therapy and sports medicine in the Alexandria, VA area.<\/span><\/div>\nHistory:<\/b> Solutions Physical Therapy and Sports Medicine is a physical therapist owned and operated company, providing excellence in the area of rehabilitation and wellness services. We focus on your health and wellness goals, providing thorough physical therapy evaluations leading to efficient and effective treatment plans. We understand that you have a busy schedule and commend you for making the choice to dedicate time and energy to your health. You will leave Solutions Physical Therapy & Sports Medicine with a clear understanding of your fitness needs or musculoskeletal injury, especially how to prevent an initial injury or an injury re-occurrence, and you will receive a home exercise program tailor made to fit your individual needs.<\/p>\n
Established in:<\/b> 2009<\/p>\nLocation & Hours<\/h3>\n
<\/div>\n<\/p>\nAddress:<\/h4>\n
<\/span>4 Reinekers Ln Ste GR 4 Alexandria, VA 22314 <\/span>, arlington va <\/span>, USA <\/span><\/div>\nCross-Streets:<\/h4>\n
Cross streets information not available.<\/p>\n
\nHours of Operation:<\/h4>\n\nMon:<\/b> 7:00 AM – 8:00 PM (Currently Open)<\/p>\n
Tue:<\/b> 7:00 AM – 8:00 PM<\/p>\n
Wed:<\/b> 7:00 AM – 8:00 PM<\/p>\n
Thu:<\/b> 7:00 AM – 8:00 PM<\/p>\n
Fri:<\/b> 7:00 AM – 6:30 PM<\/p>\n
Sat:<\/b> Closed<\/p>\n
Sun:<\/b> Closed<\/p>\n<\/div>\n<\/div>\nFeatures:<\/h4>\n\n- Accepts Credit Cards: Yes<\/li>\n
- Free Wi-Fi: Yes<\/li>\n
- Accepts Insurance: Yes<\/li>\n
- Gender-neutral restrooms: Yes<\/li>\n
- Women-owned: Yes<\/li>\n<\/ul>\n
Reviews<\/h3>\n\n\n\nCurran R.<\/strong> rated 5 stars<\/span> on 9\/23\/2023<\/span><\/div>\nI had eight sessions at Solutions for sciatica nerve pain, as part of a two-pronged approach to therapy. Their combination of exercises, stretching, and manipulation, in conjunction with hot\/cold treatments really helped me get past the pain and resolve its root causes. I am two months pain free; I continue to use the exercises and stretches they taught me. Their office and gym space are clean, well maintained, and inspire confidence. The therapy staff are amazing; just as importantly they are backed up by an excellent admin team who handle scheduling and insurance claims with efficiency and professionalism.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nCaren S.<\/strong> rated 1 stars<\/span> on 1\/6\/2024<\/span><\/div>\nI will start with the positive – the physical therapist I was assigned to was very friendly and presumably very knowledgeable. \u00a0I wish I actually had spent quality time working with this person.The company operates like a factory. Insurance pays for one hour of PT. Here, the therapist only works with you for 30 minutes or in some instances, 20-25 minutes, and then is rushing to get to their next appointment. As such, I had to choose if I wanted to review my assigned exercises or have an adjustment. There was no time to do both. The physical therapists are scheduled back to back to back. You spend the other half of your pre-paid hour with a technician. This person is not a licensed or trained physical therapist. In my case, the technician was assigned to watch me do my exercises. He was not watching. He offered no advice or suggestions nor commented on my form. My insurance company is paying for one hour of time with a trained physical therapist. This is not what I got.Additionally, the set up is very tight. The main area is extremely crowded and there is no privacy. At one point I was lying on a mat and almost got stepped on. Other clients were walking all around and over me. I gave it a few chances but decided it was extremely stressful and not for me. It is truly a factory-like atmosphere.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nLloyd R.<\/strong> rated 1 stars<\/span> on 11\/16\/2023<\/span><\/div>\nDon’t use these people. I tried to schedule an appointment and they never called me to set the appointment. I don’t care how good they are i will not use them.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nJennie K.<\/strong> rated 5 stars<\/span> on 11\/11\/2022<\/span><\/div>\nI was referred from my doctor to go to Solutions PT because of a sports injury that made me lose most of my mobility on my shoulder. I had an initial consultation with Natalie, who was fairly new to the establishment at the time. Natalie is extremely knowledgeable, motivated, and approachable when it comes to this practice. She measured my range of motion and checked my strength and saw that both were very limited. I ended up going to PT twice a week and worked with Natalie during the first half of every session, and then the second half would mostly be done with those who assist with the actual exercises. Natalie’s soft tissue work is incredible- don’t let her petite frame fool you! She is a boss when it comes to making your muscles cry and then feel much better during the week. She’s always considerate and asks if anything is painful and if so, she’s always quick to dial her strength back! I’ve also worked with Anthony and Kyler. Both have been such a joy to work with- they really keep the operation going and are great at demonstrating each of the exercises. They are not only knowledgeable, they are approachable, and have great senses of humor. Today was my last session after a few months of PT. I will say, as a patient, you should always be consistent with the exercises you are given. I felt like I improved immensely in a short amount of time, but I also tried to dedicate 30 minutes to an hour each day to do all the exercises I was given by Natalie. That’s another thing to note- Natalie is continuously researching and learning new exercises and will have you try them. She’s very dynamic in her methodology when creating an exercise plan for you, so nothing stays stagnant. While I’m so happy that I have full range of motion back, I am so sad to be leaving Solutions. I’m going to miss Natalie, and the team very much.I would wholeheartedly recommend this establishment to anyone who has any discomfort or pain. There are so many PTs here to choose from and each have their own flair when interacting with patients. I couldn’t be happier to have had Natalie as my PT. I know that if I ever feel less than 100%, I would come back to Natalie in a heartbeat.Thank you Natalie, Kyler, Anthony, and the rest of the Solutions Team. Even those at the front desk. I believe that everyone here deserves the utmost recognition. I am genuinely appreciative of all of your help and support throughout my experience with my (former) injury!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nAngela W.<\/strong> rated 5 stars<\/span> on 9\/30\/2022<\/span><\/div>\nSolutions is the best place to go to for your physical therapy needs. One of my good friends, who is a \u00a0Pilates Instructor, recommended them to me, and since then, I have been recommending my friends.The receptionists are accommodating and greet you with a smile, and will help you with everything. The workout space is a large L-shaped room with plenty of mirrors and \u00a0equipment. They also have private intake offices.Everything is cleaned after each session including the equipment .The instructors are all knowledgeable and very helpful and patient.It’s one of those places you actually enjoy going to for your PT sessions. They have their own app, a portal called Strivehub that is easy to download and not only has a written descriptions of exercises but videos that show you how to practice the exercise steps at home!I will miss going for my sessions, now that I am on the road to recovery.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nJane M.<\/strong> rated 5 stars<\/span> on 6\/30\/2022<\/span><\/div>\nI’ve been coming here for several months for my neck pain and Nicole has been terrific. When I first started I really thought I’d have to have steroid shots to my neck but I gave PT a try. My neck feels much better And I’m now in maintenance mode once a week. Nicole is very knowledgeable and spends a while massaging my neck which really works! Her dry needling was also quite effective.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nKrystale N.<\/strong> rated 5 stars<\/span> on 6\/7\/2021<\/span><\/div>\nThis practice is a Godsend! Could not be happier and grateful for the care I have received through this practice, especially from Shira Weiss. If you are struggling with TMJ pain and need immediate relief ask for Shira. Two years ago I underwent a craniotomy for a tumor that was found to have obliterated my TM joint and grew into other areas of my skull. I was hopeless and felt like no one would ever be able to help me relive the pain and have a normal life post surgery. I went to a lot of specialists who said that Botox injections were the only way help manage my pain, that’ $500\/an injection every 5-6 months. Then I found Shira. Shira not only helped to alleviate a lot of my pain, but she also advocated for me with my surgeons to really find out the cause of my pain and how we could go about treating and managing my TMJ issues for the rest of my life. After undergoing a traumatic event I didn’t know the questions to ask my surgeons during my annual visits. Shira helped me in figuring out what my surgery entailed as I couldn’t really absorb all that happened to me during this time. Shira took that burden on for me and through her advocacy and diligence she found another doctor who might be able to help me with my post surgery symptoms, in addition the magic she was able to perform. Shira’s technique and bedside manners are truly one of a kind. If you are struggling with your TMJ or any other physical ailments for that matter, Shira is your girl. Many thanks to her and to SPT&SM for their professionalism and care they give to their patients.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nJorge C.<\/strong> rated 5 stars<\/span> on 5\/1\/2022<\/span><\/div>\nOutstanding PT’s! From day one, I felt comfortable and valued as a patient! They asked questions and listened. No egos involved. Thanks!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nPitBull D.<\/strong> rated 5 stars<\/span> on 12\/15\/2020<\/span><\/div>\nCompared to other PT places I have been, this place is WAAAY above and beyond expectations. The folks here know what they are doing. I am well pleased. The therapist emailed me my program so that I would know exactly what to do at home.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nRuben G.<\/strong> rated 5 stars<\/span> on 12\/7\/2020<\/span><\/div>\nDanielle and the team have been absolutely fantastic in helping me get back on the go from a recent hip surgery. They push enough to get results while maintaining a very positive and supporting interaction level. I have had my fair share of Physical Therapists, and I plan on continuing to see Dani for all my follow up PT needs.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n\n2. My Starlight<\/h2>\n
<\/p>\nPhoto from Yelp<\/p>\n<\/div>\n
★★★★☆<\/span> 4.5\/5 – (16 reviews)<\/span><\/div>\nCategories:<\/b> Reiki, Psychics, Counseling & Mental Health, Health & Medical, Arts & Entertainment, Supernatural Readings<\/p>\n
Phone:<\/b> <\/span>(703) 594-1166<\/a><\/p>\nWebsite:<\/b> <\/span>http:\/\/www.mystarlight.org<\/a><\/p>\n\nAbout My Starlight<\/h3>\n
Tarot Card Reading, Psychic, Energy Healing, Reiki Master, Energy Therapy, Energy Balancing, Holistic Health, Shamanic Healing, Counseling, Spiritual Counseling, Marriage Counseling, Artist, Art, Crystals, Crystal Shop, Crystal Healing<\/span><\/div>\nHistory:<\/b> Anya has been a life-long spiritual practitioner. She opened her own full-time spiritual practice in 2019 to serve the public. My Starlight does not operate under a traditional business model, relying largely on donations\/tips to supplement the low session fee to maintain affordability of services to those who need them most.<\/p>\n
Established in:<\/b> 2019<\/p>\nLocation & Hours<\/h3>\n
<\/div>\n<\/p>\nAddress:<\/h4>\n
<\/span>5412 Leeway Ct Fairfax, VA 22032 <\/span>, arlington va <\/span>, USA <\/span><\/div>\nCross-Streets:<\/h4>\n
Cross streets information not available.<\/p>\n
\nHours of Operation:<\/h4>\n\nMon:<\/b> 10:00 AM – 8:00 PM<\/p>\n
Tue:<\/b> 10:00 AM – 8:00 PM<\/p>\n
Wed:<\/b> 10:00 AM – 8:00 PM<\/p>\n
Thu:<\/b> 10:00 AM – 8:00 PM<\/p>\n
Fri:<\/b> 10:00 AM – 8:00 PM<\/p>\n
Sat:<\/b> 10:00 AM – 8:00 PM<\/p>\n
Sun:<\/b> 10:00 AM – 8:00 PM<\/p>\n<\/div>\n<\/div>\nFeatures:<\/h4>\n\n- By Appointment Only: Yes<\/li>\n
- Accepts Credit Cards: Yes<\/li>\n
- Free Wi-Fi: Yes<\/li>\n
- Dogs Allowed: Yes<\/li>\n
- Gender-neutral restrooms: Yes<\/li>\n
- Women-owned: Yes<\/li>\n
- Open to All: Yes<\/li>\n
- Accepts Insurance: No<\/li>\n<\/ul>\n
Reviews<\/h3>\n\n\n\nCarla C.<\/strong> rated 5 stars<\/span> on 11\/12\/2019<\/span><\/div>\nMy Starlight is AMAZING! Anya is THE person to go to for a reading. I have been telling my friends and coworkers all about her. I will admit I am a bit biased because this was my first reading I ever had. BUT truly she is phenomenal with the work she does. I only told her my name and date of birth then she started providing me with insight and guidance. Initially I was afraid that I would get too much information or that I would feel lost after the reading but that was not the case at all. Anya was spot on with her reading and she made sure to provide me with resources to help me through my journey. I will definitely be back for future readings.Other pros include: *reasonable price*personality (she is genuinely interested in helping you and guiding you)*great response time (she followed up and responded to my questions via text promptly)If you need a reading, Anya will not dissapoint.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nBavita T.<\/strong> rated 1 stars<\/span> on 7\/21\/2023<\/span><\/div>\nNot a good idea to get here. Customer service is terrible. Please communicate with your team and perform team work.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nJeff T.<\/strong> rated 5 stars<\/span> on 5\/31\/2022<\/span><\/div>\nAnya is a special, wonderful intuitive who genuinely loves what she does. The environment is inviting and warm, full of color and calm. I am still smiling at my experience and how calm I felt after and can’t wait to see her again.Thank you Anya! What a joy you are.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nKim K.<\/strong> rated 1 stars<\/span> on 11\/13\/2019<\/span><\/div>\nI did not like the unprofessional environment of the townhous (someone was cooking) Plus she asked too many questions to be a “real” psychic. I believe we all just need someone to talk & vent to instead of paying someone to listen to us….TL;DR There are no such thing as psychics.ABC New: “The psychic business is built on lies. There is no supernatural power. You can’t see the future,” Edward says. “We’re in the golden age of the con. There are people coming out of the woodwork that would love to separate you from your money. But people just want someone to talk to. That’s the bottom line.””A good psychic will tell you to shut up,” Parker said. “If they start asking you a ton of questions, run.”google.com\/amp\/s\/www.lat\u2026abcnews.go.com\/GMA\/Weeke\u2026<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nAnita A.<\/strong> rated 5 stars<\/span> on 3\/11\/2021<\/span><\/div>\nI been to many reiki masters \/medium\/ psychics, but never had an experience like I did at My Starlight. \u00a0Anya is amazing at what she offers. \u00a0Very professional and kind. \u00a0I went once just to check her out because a friend recommended her I’m her regular client now. \u00a0I have recommend her to my family and friends. \u00a0Since She is been working with me things been changing for better in my life. Prices are reasonable she does not over charge like others I been to in the VA area. \u00a0She is the absolutely the best \u00a0I highly recommend her.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nM C.<\/strong> rated 5 stars<\/span> on 9\/16\/2019<\/span><\/div>\nAnya is the only person I trust with all my life endeavours. She’s one of the wisest people I’ve ever had the pleasure of knowing. I can not reccommend her enough!!!!I’ve had my doubts about tarot card readings because I’ve heard it can be a frightening experience. However, she was the complete opposite. Her presence alone is so comforting and calming. She was very honest about what she pulled and we talked through all my options. She was able to get to the root of what has been hurting\/bothering me. Truly life-changing. Anya also does reiki which I so desperately needed. Ever since our last session, I feel at ease and so positive about everything. Money is definitely not the motive Her purpose was to help people and it shows through her work.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nFay Y.<\/strong> rated 5 stars<\/span> on 10\/20\/2019<\/span><\/div>\nI did some psychics reading before and I have to say this is the best one I have been to. I am not a deep believer in this but I scheduled just to explore and who knows it was a tremendous and amazing experience with her!!! She is a honest reader, not only tells you what she saw but also provides you suggestions and life advice. It was very helpful and I honestly feel better after my session with her! I will definitely go back to her and I recommend you give a try!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nEmily R.<\/strong> rated 5 stars<\/span> on 3\/3\/2020<\/span><\/div>\nAnya’s gentle guidance was just what I needed during a time of uncertainty. She brought things to the surface that I was unable to reach on my own. Her combination of an intuitive reading and energy work allowed for healing to take place on so many levels. Very grateful for our session!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nDeb M.<\/strong> rated 5 stars<\/span> on 11\/18\/2019<\/span><\/div>\nI must’ve begged Anya to give me a bs response to my question and each time was brought back to my intuitive knowing. She isn’t for the faint of heart, you must have a certain level of conscious awareness to receive what Anya provides. She’ll gauge your level of readiness so be prepared to receive the truth, the whole truth and nothing but it. Seriously a very spiritual and intuitive being, she even gave me a free cleanse at the end of our reading which she felt compelled to do by her guides. I enjoy having her in my network and will make sure to see her actively as she definitely reaffirmed the areas in life I truly need to heal, discover, and build upon.<\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n\nAngela L.<\/strong> rated 5 stars<\/span> on 7\/7\/2019<\/span><\/div>\nAnya is highly gifted in the spiritual arts and with guiding you specifically with the knowledge and wisdom that you need at the most pertinent time in your life when you most need it. \u00a0I have had many readings by her in which she is always spot on with the information that comes through. \u00a0She has helped me many times with placing my mind and heart at ease while also helping to guide me in the steps that I need to take for my highest growth, potwntja and betterment. \u00a0Anya is a true gift from God who I’m so happy to have found!<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n\n3. MMA and Sports Rehab<\/h2>\n
<\/p>\nPhoto from Yelp<\/p>\n<\/div>\n
★★★★★<\/span> 5.0\/5 – (46 reviews)<\/span><\/div>\nCategories:<\/b> Physical Therapy, Health & Medical<\/p>\n
Phone:<\/b> <\/span>(703) 884-7084<\/a><\/p>\n
<\/p>\nPhoto from Yelp<\/p>\n<\/div>\n
Categories:<\/b> Physical Therapy, Health & Medical<\/p>\n
Phone:<\/b> <\/span>(703) 299-3111<\/a><\/p>\n Website:<\/b> <\/span>http:\/\/www.solutionsphysicaltherapy.com<\/a><\/p>\n Outpatient physical therapy and sports medicine in the Alexandria, VA area.<\/span><\/div>\n History:<\/b> Solutions Physical Therapy and Sports Medicine is a physical therapist owned and operated company, providing excellence in the area of rehabilitation and wellness services. We focus on your health and wellness goals, providing thorough physical therapy evaluations leading to efficient and effective treatment plans. We understand that you have a busy schedule and commend you for making the choice to dedicate time and energy to your health. You will leave Solutions Physical Therapy & Sports Medicine with a clear understanding of your fitness needs or musculoskeletal injury, especially how to prevent an initial injury or an injury re-occurrence, and you will receive a home exercise program tailor made to fit your individual needs.<\/p>\n Established in:<\/b> 2009<\/p>\n <\/span>4 Reinekers Ln Ste GR 4 Alexandria, VA 22314 <\/span>, arlington va <\/span>, USA <\/span><\/div>\n Cross streets information not available.<\/p>\n Mon:<\/b> 7:00 AM – 8:00 PM (Currently Open)<\/p>\n Tue:<\/b> 7:00 AM – 8:00 PM<\/p>\n Wed:<\/b> 7:00 AM – 8:00 PM<\/p>\n Thu:<\/b> 7:00 AM – 8:00 PM<\/p>\n Fri:<\/b> 7:00 AM – 6:30 PM<\/p>\n Sat:<\/b> Closed<\/p>\n Sun:<\/b> Closed<\/p>\n<\/div>\n<\/div>\n Photo from Yelp<\/p>\n<\/div>\n Categories:<\/b> Reiki, Psychics, Counseling & Mental Health, Health & Medical, Arts & Entertainment, Supernatural Readings<\/p>\n Phone:<\/b> <\/span>(703) 594-1166<\/a><\/p>\n Website:<\/b> <\/span>http:\/\/www.mystarlight.org<\/a><\/p>\n Tarot Card Reading, Psychic, Energy Healing, Reiki Master, Energy Therapy, Energy Balancing, Holistic Health, Shamanic Healing, Counseling, Spiritual Counseling, Marriage Counseling, Artist, Art, Crystals, Crystal Shop, Crystal Healing<\/span><\/div>\n History:<\/b> Anya has been a life-long spiritual practitioner. She opened her own full-time spiritual practice in 2019 to serve the public. My Starlight does not operate under a traditional business model, relying largely on donations\/tips to supplement the low session fee to maintain affordability of services to those who need them most.<\/p>\n Established in:<\/b> 2019<\/p>\n <\/span>5412 Leeway Ct Fairfax, VA 22032 <\/span>, arlington va <\/span>, USA <\/span><\/div>\n Cross streets information not available.<\/p>\n Mon:<\/b> 10:00 AM – 8:00 PM<\/p>\n Tue:<\/b> 10:00 AM – 8:00 PM<\/p>\n Wed:<\/b> 10:00 AM – 8:00 PM<\/p>\n Thu:<\/b> 10:00 AM – 8:00 PM<\/p>\n Fri:<\/b> 10:00 AM – 8:00 PM<\/p>\n Sat:<\/b> 10:00 AM – 8:00 PM<\/p>\n Sun:<\/b> 10:00 AM – 8:00 PM<\/p>\n<\/div>\n<\/div>\n Photo from Yelp<\/p>\n<\/div>\n Categories:<\/b> Physical Therapy, Health & Medical<\/p>\n Phone:<\/b> <\/span>(703) 884-7084<\/a><\/p>\nAbout Solutions Physical Therapy & Sports Medicine<\/h3>\n
Location & Hours<\/h3>\n
<\/div>\nAddress:<\/h4>\n
Cross-Streets:<\/h4>\n
Hours of Operation:<\/h4>\n
Features:<\/h4>\n
\n
Reviews<\/h3>\n
2. My Starlight<\/h2>\n
<\/p>\nAbout My Starlight<\/h3>\n
Location & Hours<\/h3>\n
<\/div>\nAddress:<\/h4>\n
Cross-Streets:<\/h4>\n
Hours of Operation:<\/h4>\n
Features:<\/h4>\n
\n
Reviews<\/h3>\n
3. MMA and Sports Rehab<\/h2>\n
<\/p>\n
<\/div>\n