Welcome to the vibrant city of Virginia Beach where you can find a variety of physics stores to fulfill your needs. Whether you’re searching for holistic healing, physical therapy, or chiropractic care, Virginia Beach has it all.
One of the prominent physics stores in the area is Judy Higdon. With their expertise in physics, they offer exceptional services to their clients. Another notable store is Flower Magick, which provides a diverse range of physics services for overall well-being.
Thrive Proactive Health is another physics store that focuses on proactive healthcare. They offer personalized treatment plans to help you achieve optimum health. Surrender to Serenity is a store that specializes in creating a calm and serene environment for their clients, providing physics services to restore balance and relaxation.
If you’re looking for a physics store that combines mind, body, and soul evolution, Soul Body Evolution is an ideal choice. They offer various services to nourish your physical and spiritual well-being. Physical Therapy Center of Chesapeake is a trusted destination for those seeking expert physiotherapy treatment.
Alliance Chiropractic & Rehabilitation focuses on providing comprehensive chiropractic care to alleviate pain and promote overall wellness. Pilates-4-Virginia Beach is a physics store that specializes in pilates classes, helping you improve strength, flexibility, and posture.
Direct Performance Physical Therapy is another notable physics store that offers specialized physical therapy services for enhanced performance and recovery. Lastly, Virginia Beach Pilates provides tailored pilates training to help you achieve your fitness goals.
Whether you’re looking for alternative healing therapies, rehabilitation, or fitness training, these physics stores in Virginia Beach have got you covered. Take the opportunity to explore the vast array of services available and choose the one that best suits your needs.
1. Judy Higdon
Photo from Yelp
★★★☆☆ 3.5/5 – (4 reviews)
Categories: Supernatural Readings, Arts & Entertainment
Phone: (757) 679-3113
Website: http://www.intuition-specialist.com
About Judy Higdon
Judy Higdon offers a wide selection of services for clients seeking assistance in improving physical, mental, emotional and spiritual well-being. Professional Psychic Readings Hypnotherapy Services Matrix Energetics Healings Past Life Readings Past Life Regressions Psychic Development Classes and Private Tutoring Learning to Dowse Guest Speaking and Seminars on Personal Spiritual Energy Development
Location & Hours
Address:
4101 Granby St Ste 302 Norfolk, VA 23504 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 10:00 AM – 5:00 PM
Tue: 10:00 AM – 5:00 PM
Wed: 10:00 AM – 5:00 PM
Thu: 10:00 AM – 5:00 PM
Fri: 10:00 AM – 5:00 PM
Sat: 11:00 AM – 6:00 PM
Sun: Closed
Reviews
Kim A. K. rated 4 stars on 8/27/2015
She gave me a reading last year that was on point mostly. There was just one confusing thing i wanted to re-address.
Shasa B F. rated 4 stars on 9/15/2014
I appreciate Judy letting me see her within short notice today for a reading. Her insight is amazing and straight on for the most part although her wide range of clientlel with similar experiences gives her an advantage to understand the common denominators to issues like my own. Where she sees where my emotions are guiding me, I would say that I had hope she give me more assurance that I can take charge of my own solutions. I just need validation of what made me so restless and she gave me the confirmation that I badly needed.
Jessica R. rated 5 stars on 12/8/2013
Honest, straight-forward and insightful. Judy is accurate in all that you have told me.I loved her energy, insight, and calm demeanor. She is amazing!
Elizabeth K. rated 1 stars on 7/6/2015
A friend and I went to visit Judy for a reading. I wasn’t sure if she really was legit or was she just gathering things from the things we told her. So, I waited several months to see if the things she told us we’re true. Fast forward 7 months the information she gave the both of us were totally wrong. I feel Judy is a gypsy and just waves her little pendulum over the paper for show. I’ve been to psychics before so I know what to expect. I’m just very sad that she prays on people when they are vulnerable. I would not recommend her at all. If you do decide to see her do not give her any info and be cautious.
2. Flower Magick
Photo from Yelp
★★★★★ 5.0/5 – (3 reviews)
Categories: Reiki, Supernatural Readings, Jewelry, Health & Medical, Arts & Entertainment, Shopping
Phone: (646) 242-6882
Website: http://flowermagick.com
About Flower Magick
We specialize in all things healing. Reiki healing & classes, Intuitive & Medium Readings, custom made crystal jewelry wrapped in copper.
History: The idea for my business started in 2014. At the time I was working in a corporate office, I was a level 2 Reiki Practitioner. I wanted to help others but I wasn’t sure in which way. The more I healed with Reiki the clearer my path to healing became. I became a Reiki Master Teacher and I started to tap into other gifts, angel card readings, mediumship and herbal baths. All these beautiful ways of healing is exactly what I wanted my business to be.
Established in: 2016
Location & Hours
Address:
Virginia Beach, VA 23452 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: Closed
Tue: 12:00 PM – 6:00 PM
Wed: 12:00 PM – 6:00 PM
Thu: 12:00 PM – 6:00 PM
Fri: 12:00 PM – 6:00 PM
Sat: 1:00 PM – 5:00 PM
Sun: Closed
Features:
- By Appointment Only: Yes
- Accepts Credit Cards: Yes
- Good For Kids: Yes
- Free Wi-Fi: Yes
- Open to All: Yes
- Accepts Insurance: No
- Not Wheelchair Accessible: No
- Bike Parking: Yes
Reviews
Tasneema H. rated 5 stars on 1/18/2020
I met Maria a few years ago and from the moment I met her, the energy around her was comforting, caring and positive. Maria’s intuitive readings always seem to come at the right time. She has never been incorrect with anything she’s picked up on my energy/the energies around me. What’s more, her jewelry is absolutely mAde with love and healing abilities. Every single piece of jewelry/stone I’ve gotten from Maria, has helped me in one way or another. Most recently, I purchased an amethyst pendant…from the moment I put that pendent on, my life started to change for the better in every aspect. Even her personal products are outstanding; her pit paste is THE BEST deodorant I’ve ever used in my life. All in all, I trust Maria wholly. She is an amazing woman who does amazingly great things to help others who are in need of positive healing and growth. If there’s anyone worth spending your monies on it’s her. She runs her business with care and love. What else can a consumer ask for? Thank you for all your great energy Maria! I’ll be back for more goodies soon!
Rebecca K. rated 5 stars on 9/16/2020
Reiki with Maria was amazing!!!!! By the end I could feel my entire body zinging with energy. I sobbed out many stuck negative emotions. All my chakras were now unblocked with healing energy coursing through. I could feel it physically healing my body, and ever since then, I have been giddy with happiness. I was emotionally unstuck as well. I can’t recommend her enough and hope many find her reiki healing touch.
Dalia D. rated 5 stars on 2/16/2017
I knew Maria initially through her Reiki Healing service. I always left Reiki with her feeling completely grounded and balanced. Being a Reiki practitioner myself I can tell you the Reiki you get is as good as the healer giving it. Maria has honed her skills like a true professional. She has a natural gift to feel the needs of others when providing reiki and the irony of it all is the psychic and intuitive part of her that comes to share the space even when you are receiving Reiki! She was given me incredible insightful messages from the spirit after sessions! I have had a few psychic readings with her since then and each time I felt her intuition to pick up on the nature of the situation with such clearness. You can just feel it when a psychic you are speaking to is connected to you and your situation and can share clarity. Her readings are honest, accurate and she cares so deeply about you. If you are going to receive a psychic reading from her, it’s always best to go in with an open mind and heart, as that is the best way any psychic can provide you assistance.
3. Thrive Proactive Health
Photo from Yelp
★★★★☆ 4.7/5 – (16 reviews)
Categories: Physical Therapy, Massage Therapy, Acupuncture, Health & Medical
Phone: (757) 416-6700
Website: http://thrivevb.com
About Thrive Proactive Health
Thrive Proactive Health is a local, premier health and wellness clinic, voted as “Best Pain Specialist” and “Best Place to Get a Massage” in Virginia Beach. We offer science-based, integrative care and are devoted to personalized care. It is our aim to empower people of all lifestyles to be proactive and live a balanced, resilient life. We offer a variety of services, such as: Advanced Restorative + Physical Therapy Postural Restoration® Massage Therapy Sports + Exercise Psychology Mental Performance Our clinic features specialty techniques like cupping, dry needling, reflexology, aromatherapy, Graston technique® and much more! We want you to know that you were designed to feel your best. Choose to be proactive and live a life that thrives!
History: Thrive Proactive Health is a locally owned business. We were founded to provide specialized and personalized care in a way that is unique to the rest of the healthcare industry. Our passion for the healing and betterment of our clients’ lives is what brought this company to life.
Established in: 2016
Location & Hours
Address:
2830 Virginia Beach Blvd Virginia Beach, VA 23452 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 9:00 AM – 7:00 PM
Tue: 9:00 AM – 7:00 PM
Wed: 9:00 AM – 7:00 PM
Thu: 9:00 AM – 7:00 PM
Fri: 9:00 AM – 4:30 PM
Sat: 9:00 AM – 2:00 PM
Sun: Closed
Features:
- Accepts Credit Cards: Yes
- Free Wi-Fi: Yes
- Accepts Insurance: Yes
- Gender-neutral restrooms: Yes
- Women-owned: Yes
- Offers Military Discount: Yes
Do you’re with patients that have M.S.?Do you use KT tape after visit?
Hi Sharon! Thank you for your question! Yes, we do work with patients with M.S.. We also do offer KT tape during sessions. Give us a call at (757) 416-6700 and we’d… more
Question author: more, 9 months ago)
Are you familiar with Ehlers Danlos and how to work with patients that have EDS?
Josephine, We are familiar with EDS and our providers have experience working with patients that have Ehlers Danlos Syndrome. If you would like to speak to us feel free to give us a call or provide us with… more
Question author: more, 4 years ago)
Reviews
Xiuf L. rated 5 stars on 4/20/2019
I was having really bad pectoral pains and Thrive was able to get me in really quickly. I saw Mo and Chantel is the therapist who worked on me. I really like this place as it has all the different therapies that I love under 1 roof. I don’t have to just go for cupping, I get some PT, some massage and some cupping all rolled into 1 session. Chantel is very knowledgeable and friendly. I left feeling 70% better! I wish I could come back next week or have a place like this near where I live.
Beth C. rated 5 stars on 9/13/2021
So far I have been for an energy appointment, and two massages. I already feel 10 times better. Chantal and Jen are amazing, kind and caring. Actually, the whole staff is! You forget how important it is to take care of yourself when everyone is so busy but this place is a definite must try!!
Linda E. rated 5 stars on 11/20/2021
This is, hands down the best physical therapy center in the Hampton Roads/Tidewater area. I’ve been to several PT places in the area where you see the head PT once, then get stuck with some PT Tech type person who doesn’t pay attention or has five other clients at the same time. Thrive always has a knowledgeable professional person working with their clients one-on-one. To their great credit they do not just work on the problem area, they want to address the entire body to facilitate whole body health and repair. Their other services are too notch as well. If you want real healing that lasts, Thrive Is the only option.
Suladys R. rated 5 stars on 10/11/2020
Had an incredible massage here! They are very knowledgeable, experienced, and seem to know what they’re doing. I didn’t come here to just relax but to get my body back to a good point where I KNOW that I can continue lifting heavy and working out and making the most of my body. And I’ve been able to do just that. Thank you for such a great experience.
Katie G. rated 5 stars on 10/12/2016
I was referred to Thrive for post op physical therapy after a Microdiscectomy at L4-L5. I am a 28 y/o female with a long time history of lower back problems. I had tried other physical therapy places before my surgery, but always felt they were a waste of time and not a good fit to my lifestyle. From the moment I walked in, I knew Thrive was going to be different. The atmosphere is bright, cool and inviting. Jasmine works the front desk and always greets me by name with a huge smile and warming personality. The mini refrigerator is always stocked with bottled water, coconut water, and my personal favorite, La Croix! I saw Julie for my first appointment. We talked about what brought me to Thrive and what my goals were. She explained their techniques and did some baseline testing to determine where my back pain originated from. Julie and her staff are all extremely knowledgeable and passionate about what they do. Everyday I felt more and more commitment from each therapist about improving my weaknesses. They track progress with each visit and regularly challenge me with take home exercises and ways to improve my posture in and out of the gym, as well as addressing muscle tightness with Deep Tissue, Sport, Neuromuscular, Myofascial Releases, Reflexology, Vacuum Cupping, and Therapeutic Manual Therapy Techniques. The staff always explained the reason behind the exercise, test, or technique so that I could better understand and work on improving outside of my visits. These are more than physical therapist, they are truly motivated by my progress and commitment, which is refreshing to find. I honestly can not say enough positive things about Thrive. It has truly been life changing to work with them.
Linda E. rated 5 stars on 11/10/2017
These amazing PT specialists are not interested in a quick fix. For the first time in 10 years I am w/o the daily pain from bad hips. I’m more flexible, relaxed and centered. They explain everything so thoroughly for a greater understanding of how your entire body works. I’m very impressed. Three thumbs up!
Marsha N. rated 5 stars on 3/17/2020
Krickett is fantastic; she is always courteous, professional, and makes my sessions enjoyable. I work hard in my physical therapy. Each session is different and informative. I have learned a lot and come along in becoming pain-free. The facility is beautiful, immaculate, and zen. Anna at the front desk is amiable and helpful as well as everyone else at the counter. They worked with me when I had to make changes to my appointments. I am always happy to be there.
Annette H. rated 5 stars on 9/15/2017
I am feeling a ton of improvement after my initial visit! The staff here is knowledgeable, fun, and truly concerned about your comfort level. The facility is a cool combo of traditional physical therapy rooms and a wellness spa. Very clean and modern!My issue was diagnosed quickly with full explanation of the injury and healing needed provided to me by the staff. Both the cupping and dry needling offered some quick relief and other than mild soreness, I felt good enough to exercise as normal today! I’m looking forward to my next 3 visits!
Allison M. rated 5 stars on 5/17/2019
I was referred here for physical therapy from my doctor, so I went in not knowing anything about this place. My first thought when I arrived was how awesome it was to see Young Living essential oils being diffused right there, because I’m an avid user. The therapists were all super nice and friendly, and they paid attention to what I said and where my pain was located. From day one they’ve been focused on my care and how they can help me based on where my pain is each visit. They’re knowledgeable and friendly, and accepting of my toddler who visits often (I know a lot of places don’t like when you bring kids and you have to break focus to check on them…so that’s super nice about this place too!). I would certainly recommend them to anyone looking for care, especially if you’re looking for an alternative solution to your problems.
Evelyn S. rated 5 stars on 8/12/2016
Over the last 25 years I have gone to Physiatrists, Orthopedic doctors, Podiatrists, Physical Therapy, Chiropractors, Hand Therapy, and Massage Therapists. Have had and tried; X-rays, Myelograms, MRI’s, CT Scans, Trigger point injections, Neck traction, Cortisone shots, Spinal fusion and Shoe inserts all for pain in various parts of my body.I met Mo and Julie and in passing had a very brief exchange. I then saw a presentation they did and decided what in the world do I have to lose after all of these years, so I scheduled a visit.I went to my first appointment and Julie looked at me and proceeded to tell me exactly where I experience pain, how I felt, the way my body moved all BEFORE I even said anything. The things she said were all of the things I had said over the years to each of the different practices and had even tried to draw pictures for them of how I thought things were moving. To say I was floored would be an understatement.Julie said I was textbook example and she said she hoped I wasn’t offended. OFFENDED? I was overjoyed! FINALLY, FINALLY someone you got it or could see what I felt!You are the best person to gauge when you feel something is not right with your body, do not let anyone tell you differently!If you are sick, tired and fed up with making the rounds for relief by going to “PART Specialists” I CANNOT encourage you enough to go see the TEAM at Thrive Proactive Health. They look at their patients as entire person. They KNOW that the leg is connected to the hip bone and the hip bone is connected to the back and the back is connected to the neck…..I would go on and on!
4. Surrender to Serenity
Photo from Yelp
★★★☆☆ 3.0/5 – (2 reviews)
Categories: Hypnosis/Hypnotherapy, Reiki, Health & Medical
Phone: (208) 272-1634
Website: https://www.surrendertoserenity.com
About Surrender to Serenity
Appointments available starting March 15th. This business is for people who need counseling, either for emotional, psychological problems and for spiritual guidance as well. I do past-lives regression therapy, Emotional Freedom Technique, hypnotherapy for various purposes of self-enhancement and well being, shamanic spiritual, psychological and physical healing, including Reiki therapy and meditation. I only take appointments by phone, please, you may call me at 208-272-1634 and if I don’t answer please leave me a message.
History: It started as it continues to be: it is the business of a woman who works by herself, Clarice Novaes da Mota, who is a hypnotherapist and shaman healer, as well as Reiki master. Clarice also has a meet-up named Virginia Beach Shamanic Healing Journeys, through which she offers shamanic healing journeys to groups of 12 at the most, at least once a month. She continues with her business as a hypnotherapist and is the only one seeing clients at her home, which is where the business is located. Her address is 516 Mayfair Court, Virginia Beach, Virginia 23452
Established in: 2013
Location & Hours
Address:
409 Sea Pointe Ct Apt 102 Virginia Beach, VA 23451 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 10:00 AM – 5:00 PM
Tue: 10:00 AM – 5:00 PM
Wed: 10:00 AM – 5:00 PM
Thu: 10:00 AM – 5:00 PM
Fri: 10:00 AM – 5:00 PM
Sat: 12:00 PM – 5:00 PM
Sun: Closed
Features:
- Accepts Credit Cards: No
- Gender-neutral restrooms: Yes
- Women-owned: Yes
- No Wi-Fi: No
- Accepts Insurance: No
Reviews
June C. rated 5 stars on 11/5/2017
I can’t even explain how going to Clarice for a Past Life Regression has changed my life !! I have been going through a lot forever it seems.. making the same mistakes and having the same outcomes in my life. I called Clarice and asked if this could be happening from what may have been carried over from a past life. We did a session and all I can say is WOW !! She guides you through and what came out, I had No Idea of !!! It makes Total sense to me and is now allowing me to let that part of perhaps karma, or the patterns I have been doing in this life Go !! I am truly, truly Grateful for this !!
Maddie P. rated 1 stars on 8/23/2021
Although she was sweet at first I should’ve took the zero reviews as a warning. She rescheduled on me twice then got upset when I rescheduled on her twice. I would have understood her being frustrated with my situation if she didn’t call me and try to discipline me and parent me with a nasty passive aggressive attitude. Then follow up with a nasty passive aggressive email!! LOL To say the least take your money elsewhere!
5. Soul Body Evolution
Photo from Yelp
★★★★★ 5.0/5 – (17 reviews)
Categories: Reiki, Massage Therapy, Life Coach, Health & Medical, Professional Services
Phone: (757) 773-5137
Website: http://www.SoulBodyEvolution.com
About Soul Body Evolution
Massage Therapy, Massage Cupping, Reiki, Bodytalk, Relaxation, Yoga, Meditation, Energy Balancing, Optimum Life Coaching, Distance Balancing Sessions
History: Soul Body Evolution
Established in: 2007
Location & Hours
Address:
319 Edwin Dr Ste 103 Virginia Beach, VA 23462 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 8:30 AM – 7:00 PM
Tue: 8:30 AM – 7:00 PM
Wed: 8:30 AM – 7:00 PM
Thu: 8:30 AM – 7:00 PM
Fri: 8:30 AM – 7:00 PM
Sat: 8:30 AM – 7:00 PM
Sun: 8:30 AM – 7:00 PM
Features:
- Accepts Credit Cards: Yes
- Free Wi-Fi: Yes
- Gender-neutral restrooms: Yes
- Women-owned: Yes
- Accepts Insurance: No
How do I make an appointment?
Thank you for your question. You can make an appointment via text, email or call. 757-773-5137
[email protected] Thanks, I look… more
Question author: more, 7 months ago)
Reviews
China B. rated 5 stars on 2/24/2020
I had a great experience with Elizabeth. She greeted me with a smile when i walked in and she was very warm and welcoming. She has a very laid back energy, very calming. She spoke to me about my concerns and incorporated several styles into my massage, which i greatly appreciated. She made me feel comfortable and was accommodating. The massage room was dimly lit and smelled like essential oils. Thats a plus. There was soft relaxing music playing. I got the $45 spring special which i thought was a good deal. 45 minutes of reiki and massage. Shes intuitive so she’ll kinda go where your body needs work the most. When i left i felt relaxed and rejuvenated. I’d definitely return. Check her out, you’ll enjoy it…
Maddie E. rated 5 stars on 4/21/2023
Had a great massage experience here. She massaged all of my body, not just my back, which was greatly appreciated.
Tammy C. rated 5 stars on 7/11/2022
Amazing massages. I always have a hard time relaxing, but with liz sometimes I fall asleep lol. I have been looking for a great massage for a while. We have all tried the brand name businesses/the membership massage companies . As we know we experience the 1 hour massage cut down to less and less time. With Liz you get the full time you book! You won’t be disappointed
Sara W. rated 5 stars on 3/8/2022
I have chronic back pain and Liz is always helpful in taking the direction my body needs. Always relaxing and professional, I fall asleep every session.
Jennifer N. rated 5 stars on 4/28/2017
Liz gives the best massages! Upon meeting her, I instantly felt comfortable and relaxed. She intuitively knows what areas to focus on. She’s just great. My advice would be to book early to get a prime time.
Anthony L. rated 5 stars on 11/14/2020
The best massage therapist I’ve ever been to! She is wonderful. Comfortable setting, well mannered. Well worth the price.
Aarica B. rated 5 stars on 9/4/2019
A massage with Elizabeth is life-changing! She is by far the best masseuse I have ever been to on multiple levels! She has a way of not only healing my muscles but also my spirit! I have been going to her for almost 3 years and would recommend her to everyone! I could never get a massage from anyone else after seeing her!And for those of you that are looking for someone who does cupping and is amazing at it, you have found her! She also offers a package of 3 massages to purchase at a time, which is perfect for my husband and I so we can both see her at least once a month!! Book with her, you won’t regret it!!!
Rich R. rated 5 stars on 7/7/2017
This place is magical. Liz is a beautiful human being who takes time to get to know her clients. The setting, music, and ambience are perfect. This is the most relaxed I’ve felt in awhile! Thank you!
Justin H. rated 5 stars on 12/12/2017
Liz is an excellent massage therapist! I always have the best experience when I go to her for a session. I’m grateful to have found her.
Sloane S. rated 5 stars on 6/21/2017
Liz came highly recommended to me by a friend, so I scheduled an appointment. I didn’t have any physical issues that needed tending to, just general well being and relaxation. Her location is conveniently located and the space she shares with others was very inviting and comfortable. I liked her immediately upon the first hug. She is a lovely woman radiating pure awesomeness. Her massage was thorough and perfect. I felt genuinely cared for and pampered while there, floating on air when I left. I bought a 3 pack and already scheduled my next appointment for next month.
6. Physical Therapy Center of Chesapeake
Photo from Yelp
★★★★★ 5.0/5 – (10 reviews)
Categories: Physical Therapy, Health & Medical
Phone: (757) 420-2880
Website: http://physicaltherapychesapeake.com
About Physical Therapy Center of Chesapeake
We specialize in outpatient orthopedic physical therapy.
History: A free standing physical therapist owned outpatient orthopedic clinic located in the heart of Greenbrier of Chesapeake since 1997. We specialize in outpatient physical therapy management for patients with orthopedic conditions.
Established in: 1997
Location & Hours
Address:
747 Volvo Pkwy Ste 103 Chesapeake, VA 23320 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 7:00 AM – 6:00 PM
Tue: 8:00 AM – 12:00 PM
Wed: 7:00 AM – 6:00 PM
Thu: 8:00 AM – 6:00 PM
Fri: 7:00 AM – 5:00 PM
Sat: Closed
Sun: Closed
Features:
- Accepts Credit Cards: Yes
- Accepts Insurance: Yes
Reviews
Michael A. rated 5 stars on 3/1/2016
Ken Loud and his staff at The Physical Therapy Center of Chesapeake have been extremely professional during my rehab from shoulder surgery. The facility is clean, has ample parking, and excellent administrative services. The staff has been attentive and have patiently explained the purpose and correct way to perform the rehab exercises. The staff also has engendered a positive and open relationship with patients, and fellow patients routinely discuss sports ,news, and proper exercises in an open manner with each other and the staff. If you have to go to Physical Therapy the Physical Therapy Center of Chesapeake is an excellent facility. I can’t say enough about the professional response from the Staff.
Jose G. rated 5 stars on 7/14/2023
These guys are exceptional. Friendly, interested in your well being and recovery and engaged in your recovery. It is fun to come here and work on your recovery. They make you laugh and work hard. After 2 knee replacements and months of therapy I feel great and grateful for their help. I wouldn’t consider going anywhere else or recommending any other therapy center. Good job guys!
Kasey C. rated 5 stars on 9/30/2022
I can’t say enough great things about these guys! I came to them in pretty bad shape after breaking my knee and shattering the cartilage underneath. They took me at my absolute worst and got me back on my feet. Literally! I worked with Ken and Dawn the most, but the entire staff was dedicated to the care of every single person who walked through their door. I struggled through a lot of fear and not only did they help with the physical side of PT, they took on the therapy part too. There’s not a doubt in my mind that I was supposed to do my therapy there. I would highly recommend them to anyone for anything. They are the BEST!
Patrick S. rated 5 stars on 6/10/2020
I waited a while to post this review to ensure my treatment worked. I have been out of therapy for a couple months now with no return of symptoms. I was constantly getting knots in my back. These were terribly painful. I have had these treated before, but no one found and treated the underlying cause. Bonnie determined that it was due to my shoulders being to weak, and I had previously had surgery on a shoulder labral tear. The treatment was not as excruciating as what followed my surgery, and it has done the job. I am keeping up with my homework to avoid a return. Thanks to Brilliant Bonnie, Drill Sargeant Daniel, Cute Christine, Silent Sarah, Dazzling Dawn, and the ladies up front. Great people, great service. My little brother Aaron says hello.
Christen S. rated 5 stars on 12/30/2020
The team at this center were amazing. I always felt listened to and cared for. I went in for knee pain and as other issues came up, they were willing to help diagnose and treat that as well. I started treatment during the pandemic so masks and Covid precautions were In place. I am still not sure what they all really look like behind their masks, but they were all wonderful.
Jeff M. rated 5 stars on 2/12/2021
I had a total knee replacement in October 2020, and words cannot begin to express my gratitude to Ken and his entire staff at Physical Therapy Center of Chesapeake. From the moment I limped in the door, I knew I was in the right place; they made me feel like family. The atmosphere is inviting and there is a lot of chatter and laughter between the staff and patients. I had physical therapy sessions 2-3 days a week for a little over three months and never once did I not want to go. They challenged, encouraged, and educated me every step along the way, giving me confidence in my new knee. I walked out of the Center able to do what I want to do, pain free. If you need physical therapy make the Physical Therapy Center of Chesapeake your first choice, you will not be disappointed. Jeff M.
Misty M. rated 5 stars on 8/22/2018
I love this group so much, I’ve had two major surgeries in one year, requested them on the second surgery because they were so amazing. Ken Bonnie Sarah and the rest of the group are amazing, highly recommended. Definitely worth the drive from Suffolk!!!!
Les F. rated 5 stars on 4/24/2021
If I could rate higher than 5 stars, I would. Can’t say enough good things about this clinic. I first met Ken and Dawn 28 years ago when they were young PT’s and I came in for ACL rehab. Since that time, I have been to them for two other major knee surgeries and rehabs (knee replacements), the most recent earlier this year. Between all the knee issues, I was fortunate enough to officiate college football at the highest level, and made multiple visits to them over the years for various sprains, strains, etc associated with running up and down the football field. In every case they have been the perfect combination of professional and friendly, and the results have always been great. I moved to Suffolk a few years ago, so when it came time for my last knee replacement, I was happy to make the drive into Greenbrier 3 times a week for therapy. If you are looking for a physical therapy clinic, give them a look. You wont be sorry!
Randy B. rated 5 stars on 10/19/2018
I’ve been having shoulder issues for several years. About 4 years ago I was sent for physical therapy at a different location. After my shoulder replacement 6 weeks ago, I was sent to Physical Therapy Center of Chesapeake for rehab. I’m really glad that my doc recommended these guys. It’s been a completely different experience this time. I’m well ahead of where the doc wanted me, and the atmosphere in the treatment room is very light and informal, almost family like. I was surprised at the amount of patient to patient interaction, as well as therapist to patient interaction. All the staff is great, and professional. The previous place I went to was all business, but these folks actually make physical therapy fun. If you like great conversations, and getting better, this is the place to go. It like the old saying, laughter (and physical therapy) is the best medicine.
Doug R. rated 5 stars on 4/18/2019
Unfortunately, I’ve visited my share of PT centers in Chesapeake. This is the best. They diagnose your situation and the cause and develop a regime of exercises to correct your situation. While this may be normal for most locations, the results are not normal. I was healed from severe lower back pain in my routine 3-day a week visits. Being fully healed is not normal in my experience with PT locations. This is the best.
7. Alliance Chiropractic & Rehabilitation
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★★★★★ 5.0/5 – (9 reviews)
Categories: Chiropractors, Physical Therapy, Massage Therapy, Health & Medical
Phone: (757) 460-7870
Website: https://alliancevb.com
About Alliance Chiropractic & Rehabilitation
We specialize in treatment and management of musculoskeletal disorders and conditions due to acute injury. We welcome those suffering from chronic muscular and spinal pain. We also specialize in treatment and management of automobile related injuries.
History: We are honored to have been able to serve our community for more than a decade.
Established in: 2005
Location & Hours
Address:
2712 Virginia Beach Blvd Virginia Beach, VA 23452 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 8:00 AM – 2:00 PM
Tue: 8:00 AM – 4:00 PM
Wed: 8:00 AM – 4:00 PM
Thu: 8:00 AM – 2:00 PM
Fri: 8:00 AM – 1:00 PM
Sat: Closed
Sun: Closed
Features:
- Accepts Credit Cards: Yes
Reviews
Larry K. rated 5 stars on 1/2/2024
We both recently had back pains appointments with Dr. Gonzalez. He was very thorough in explaining what He was going to do during His examinations before providing remedies for resolving Our pains in the shoulders, arms, and back near the waist. After approximately one hour procedures, we were very impress and relieve of Our pains we had before Dr. Gonzalez’s magic touch. He is very personable and caring!
Helen B. rated 5 stars on 5/10/2023
I’ve been seeing Dr Gonzales for several years as my issues have changed. He is extremely knowledgeable and professional and provides excellent treatments. He has even diagnosed problems which I could then bring up to my primary doctor or specialists for treatment, which they had not picked up on, such as scoliosis. Very highly recommend! And his office staff could not be any sweeter or helpful.
Anika V. rated 5 stars on 1/28/2023
This practice is wonderful. Dr. Gonzalez sincerely cares about his patients and wants to help them heal. He is very professional and I’ve never felt rushed out of an appointment. He answers all questions and explains everything he is going to do and why. I definitely recommend him!
Allen P. rated 5 stars on 9/20/2021
The Doc and staff are wonderful people. Very flexible with schedules friendly and affordable.
Michaela D. rated 5 stars on 6/28/2019
I had been having upper and lower back pain for a few months now, so I went to Alliance for an adjustment as soon as I moved back to the area. My family has been going here for years, but it had been about 4 years for me. I’ve tried chiropractors elsewhere in the meantime, but they’ve never been very helpful. I’ve been feeling relief for a couple days since getting an adjustment here. It’s affordable and convenient, as you can try a walk-in or simply make an appointment. Dr. Gonzalez is very knowledgeable, professional, and full of friendly energy. Definitely check this place out!
Chris M. rated 5 stars on 3/27/2019
I feel like a brand new person every time I come here. I am a regular gym-goer so I stay fairly active but I have a bad habit of not stretching like I’m supposed to. So from time to time, I have that occasional back, shoulder and neck pain that sometimes a massage just won’t fix. That’s where Dr. Gonzales comes in. Their hours change every once in a while, but calling in for an appointment is fairly easy. And they just started reminder texts of your upcoming appointment, which has been helpful since my appointment times are pretty random. I know people get nervous when it comes to chiropractic treatment, I was too! Dr. Gonzales ensures all of his patients are comfortable with a personable and gentle approach. I have referred so many of my friends and family and here, and in turn they have referred others as well, so every now and then I end up seeing at least one person I know. With that being said, the office gets very busy so you may be waiting a few minutes past your appointment time. Once you’re seen, rest assure that you are in good hands!
Jeff B. rated 5 stars on 2/11/2019
I went to Dr. Gonzalez a few times in the past and always had good results but recently I have been having a lot of neck pain and stiffness which was attributed to some really bad migraine headaches I have been having so I went in and he gave me an appointment the same day when I called and after 1/2 hour he explained everything that was wrong and corrected the situation and I left feeling really good so I will return in a couple more months to have it done again so that I do not end up having the same troubles but if you’re looking for a good chiropractor and not only that but a great person you need not look any further this is your place
Kathryn M. rated 5 stars on 4/28/2016
If you’re experiencing any kind of pain I’d recommend coming here for an alignment. Dr. Gonzalez is amazing when it comes to chiropractic care.
Manuel D. rated 5 stars on 2/6/2019
Dr. Arturo Gonzalez took care of my wife’s back and neck pains today. After just a few hours my wife said she couldn’t believe how good she felt overall. “Now I see” says the blind man; I fully understand now the importance and power of a chiropractor, heal from within. All the YouTube videos that make you cringe is the complete opposite from the care and treatment we received. Dr. Gonzalez held our hands all throughout and we never ever felt we were just a number and on to the next patient. Such a great experience, especially for us first timers. Dr. Gonzalez is “The Truth” Thank you!
8. Pilates-4-Virginia Beach
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★★★★☆ 4.8/5 – (13 reviews)
Categories: Barre Classes, Trainers, Pilates, Active Life, Fitness & Instruction
Phone: (818) 219-3716
Website: http://www.pilates-4.com
About Pilates-4-Virginia Beach
Currently for 2023 running $199 per month membership for 12 Reformer classes monthly and includes UNLIMITED Group Mat Pilates classes, Group BARRE classes and TRX classes. Call Jennifer at business for details. Pilates-4-Virginia Beach specializes in pilates and barre fitness. The pilates studio is fully equipped with STOTT Pilates equipment and can accommodate private, duet and small groups (limited to 6 participants). There are over 600 exercises available on the different machines and each workout is modified to meet the individual client’s goals and needs. We also offer group mat pilates and barre classes in an open, spacious group exercise studio. Group classes are limited to 12 participants. The group classes are multi-level and are good for all ages and abilities. Clients can accomplish the following: lengthen and strengthen the body on the pilates equipment; focus on core conditioning and stability in the mat pilates classes; and tone and shape the body like a dancer while improving cardiovascular conditioning in the barre classes.
History: In the fitness industry for over 30 years.
Established in: 2014
Location & Hours
Address:
2224 Virginia Beach Blvd Ste 109 Virginia Beach, VA 23454 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 6:00 AM – 8:00 PM
Tue: 6:00 AM – 8:00 PM
Wed: 6:00 AM – 8:00 PM
Thu: 6:00 AM – 8:00 PM
Fri: 6:00 AM – 8:00 PM
Sat: 6:00 AM – 8:00 PM
Sun: 6:00 AM – 8:00 PM
Features:
- Accepts Credit Cards: Yes
- Good For Kids: Yes
- Wheelchair Accessible: Yes
- Gender-neutral restrooms: Yes
- 1:1 sessions available: Yes
- Dogs Not Allowed: No
- Bike Parking: Yes
Reviews
Teresa K. rated 5 stars on 5/7/2016
This is a roomy studio with instructors trained for any skill level. If it’s your first pilates class ever, or your 400th, Jennifer and her team are ready to start with you where you are.I appreciate that this studio offers small group equipment classes, which makes the machines accessible to folks who might not be able to afford private or duet classes. (Me!)It’s a clean, non-pretentious, friendly environment. Go see them, have fun, and feel better!
Holly K. rated 5 stars on 12/5/2022
I’ve been taking Pilates classes with Jennifer for more than 15 years. After she moved to Virginia, I went into fitness mourning and didn’t take any Pilates classes for some years, then came the pandemic and Zoom fitness! Jennifer reached out and I got back into great shape doing workouts with Jennifer and with Jan. Great studio, all the instructors have great attitudes (love a cheerful person when I’m whining about exercise:), and are highly qualified. Jennifer is also excellent if you have physical/medical issues. I can’t recommend Pilates 4 Virginia Beach enough.
Ashlee A. rated 5 stars on 7/17/2018
I’ve been coming here since March & I love this place! It is a small/medium open carpet area in the front with the machines in the back. I’ve done both areas and it’s honestly what you desire fitness-wise. I would definitely say to check their website and call beforehand if it is your first time trying Pilates or just start with mat Pilates to begin with. Everyone (instructors and customers) here is friendly and remembers you by name!
Nicole K. rated 4 stars on 12/26/2016
PILATES 4 Virginia BeachI purchased a groupon for three Pilates small group equipment classes. I knew that this would be a completely new experience for me. And more importantly this was not something that I could do myself at home. I was excited to get to use the equipment I’d see all the celebrities and models using in Hollywood etc. Before purchasing the groupon I read up reviews and about the company on the website and I was impressed. I also contacted the instructor in advance of my first class to make sure I knew everything I needed to before class. You need to register to create an account on the site. I contacted Jennifer when I was ready and she activated my groupon. I was then able to sign up for classes online. The site is very easy to navigate and the schedule is easy to follow. Classes are easy to sign up for. I was on the wait list for the first class which was early the next morning. Jennifer texted me around 7am to let me know that a spot opened up if I wanted in. I rushed and got myself together and even arrived early. This was perfect because the instructor started with me early and I had the one on one attention I needed as someone new to all of this fancy equipment. You have to sign a waiver before exercising so I was really happy to have the special attention. The studio hosts a variety of classes but the only one I took was Pilates small group equipment class which is for 3-5 people. The instructor walks around adjusting the equipment for each person and telling them which exercise to do and for how many counts. The class is quite intense, especially for a beginner. And my body reacted appropriately to the change in routine with a few days of pain. It was of course worth it and I’d recommend the class. Just know that it is not easy. Are you ready for the challenge?yelp.com/biz/pilates-4-v…pilates-4.com/classes
Donna L. rated 3 stars on 8/10/2017
A co worker and I purchased a Groupon for the small equipment Pilates class. The instructors give you personalized attention and instruction. We enjoyed the Tuesday class but the Friday class with Jan is great. Jan works you out and you feel it but it’s a good feel it. I give Jan 5 stars. Beware of the late cancel, I cancelled the day of the tornado due to weather and another for work as I had to work late last minute and could get from Greenbrier to Laskin by 6pm. Oh well, this taught me a lesson studios can cancel on you but you can’t cancel on them. Response to Owner:Response to Jennifer, I have no problem with the cancellation policy as I am familiar that most studios have these policies. My problem is the cancellation on clients but clients can’t do the same due to weather like a tornado. I wouldn’t expect both classes loaded back but at least one for weather. Yes, I was offered to upgrade but after that I decided to pursue other options. No need to respond again Jennifer your studio is nice I just didn’t agree with that part.
Sara B. rated 5 stars on 5/9/2016
Such an amazing workout!! Each instructor has their own style, but you will definitely walk away with a great workout. Not only do they pay attention to everyone in class and may sure you have correct form, but they also encourage and help you to the very end. You will never be bored, every class there is something new and different to challenge your body. At first I was nervous that I wouldn’t fit in or that I wouldn’t be at the level of the others in the class, but that was not the case at all. If it’s your 1st or 200th Barre class you are ensured to feel right at home, highly recommend to anyone!
Tade A. rated 5 stars on 5/16/2016
This is a great studio with options for every fitness level. I’ve been going to Pilates-4- Virginia Beach for a little over a year and from day one knew that I was in good hands. Jennifer and her instructors are all extremely knowledgeable and work with you to offer modifications to increase or decrease the intensity, while challenging you to push yourself to the next level. Barre Pilates, Matt Pilates, Reformer and TRX classes, something for everyone in a clean, welcoming atmosphere. I highly recommend them!
Sandy H. rated 5 stars on 5/7/2016
This studio has it all! Fun classes while getting in shape. Jennifer and the rest of the instructors are great. There are a number of classes, at different times of the day to fit into any schedule. Mat Pilates, Equipment Pilates, Barre, Piloxing, Cardio Trampoline classes. They just added TRX classes and if you want to get in shape and get Beach body ready, this is the class, and my favorite. All levels and ages can participate. I am fortunate to have a Pilates studio of this caliber close to home!
Ursula A. rated 5 stars on 4/7/2017
I purchased a Groupon, because my sister looked amazing. Pilates 4 Virginia Beach was her secret. I signed up before my Groupon ended. I am in the best shape in my life, even at 46. I truly love it there.
Abigail W. rated 5 stars on 11/16/2016
These Pilates class helped me to get back into shape after having a baby:) Each instructor is amazing and helps you to get the movements right for the optimal results!
9. Direct Performance Physical Therapy
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★★★★★ 5.0/5 – (15 reviews)
Categories: Physical Therapy, Massage Therapy, Health & Medical
Phone: (757) 742-3778
Website: http://www.directperformancept.com
About Direct Performance Physical Therapy
Direct Performance Physical Therapy assesses and analyzes your pain and movement dysfunction in order to not just treat your symptoms, but to discover the root cause of your injury or limitations. Our therapists believe that dedicating the time to a thorough, hands-on evaluation to determine the source is the only way to begin a personalized treatment plan that will result in you achieving maximum independence, pain relief, health, and performance.
History: Direct Performance started with a desire to increase the level of care in Virginia Beach by delivering 1 on 1 physical therapy care by doctors of physical therapy.
Established in: 2015
Location & Hours
Address:
2247 W. Great Neck Rd Ste 101 Virginia Beach, VA 23451 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 7:00 AM – 6:00 PM
Tue: 7:00 AM – 6:00 PM
Wed: 7:00 AM – 6:00 PM
Thu: 7:00 AM – 6:00 PM
Fri: 7:00 AM – 4:00 PM
Sat: Closed
Sun: Closed
Features:
- Accepts Credit Cards: Yes
- Accepts Insurance: Yes
Reviews
Parry K. rated 5 stars on 6/8/2022
Direct Performance is the finest physical therapy group in Hampton Roads.Problem: Posterior tibial tendon dysfunctionor PPTD (Fallen Arch) caused by running. I had excruciating pain in the arches after running, especially long-distances.After reading and hearing countless testimonials, I decided to give Direct Performance a try.Called and obtained an appointment (rapidly) and teamed with Matty Matheson. He performed a very thorough assessment to for a proper diagnosis and provided detailed education on the condition. He presented many exercises and assigned homework to get me back to 100%. From his assessment, he found that I had weak hips, glutes, calves, and valgus knee which exacerbated my arches. Each visit had an assessment to check progress.After 2x week of 4-6 weeks, my conditions improved and I was able to return to running pain free with glutes, hips, and calves tougher than an overdone steak!*Matty is a very knowledgeable therapist and extremely friendly making every session enjoyable. Also, he did not push me past my limitations ensuring recovery was executed perfectly.The thing with Direct Performance that separates them from the competition: YOU WORK WITH A PHYSICAL THERAPIST THE WHOLE TIME. No physical therapy assistants or physical therapy aides. The Physical Therapist (Doctorate of Physical Therapy) works 1:1 with the client the entire time. Therefore, I had an expert overseeing everything the entire time. This is very important since other companies will pair clients with staff lacking proper education or work with 3 other patients while seeing you. I truly believe this is a company that seeks performance results not your wallet.I will only go to Direct Performance from now on for Physical Therapy and guess where I came when my hamstring tore during a sprint workout.
Anne F. rated 5 stars on 5/14/2020
Could I be more thankful for Direct Performance?I started running 5 years ago and have visited Direct Performance for small group training, physical therapy, and massage therapy. My most recent visit was for massage therapy, right before the stay at home order was issued. Even before things were mandated, DP started enforcing new policies to best protect their staff and visitors. My massage was with Rachel K. This is not the person who is going to massage you to sleep and put you in a relaxed state of mind. This is the person who is going to give your exhausted and worked muscles the attention they need. It’s a true sports massage and a real treat for your body. My experience with physical therapy here was great! Brian helped me through an issue with my calf using a combination of dry needling and physical therapy. They are now offering telehealth appointments which is great in our current situation. Thanks for everything Direct Performance!
Troy O. rated 5 stars on 5/26/2022
Just giving a huge shout out to Steven and Kylie and Rachel at Direct Performance PT on Great Neck!They have kept me from getting 2 surgeries… knee and back…!!Also helped my daughter with her feet / soccer related issues!!Awesome staff and definitely a 5 star!
Leanne L. rated 5 stars on 1/23/2023
i recently finished a few months PT with Andy Deck. excellent therapist. He focused on the issues I was dealing with and I received several home exercises for future reference. I would highly recommend Direct Performance. they have several locations and they’re hours are flexible
Nicholas R. rated 5 stars on 9/16/2020
Great experience with physical therapy and rehabilitating my knee. After a knee injury didn’t get better on its own, I was recommended Direct Performance. I worked primarily with Dr. Rachel Buechler, and also once with Dr. Stephen McKenzie (due to an accommodating reschedule). Both were friendly, knowledgeable, and extremely helpful in both diagnosing the issue and providing solutions in the form of stretches, exercises, etc. Will be going back if any future issues arise.
Thy B. rated 5 stars on 7/1/2020
I was going to another physical therapy practice/therapist for a severely fractured ankle, that involved pins, screws, metal plates, and some nerve issues. At the previous PT practice, they were ready to release me after about 12 weeks, stating that because I was “walking better”, their goal was to make sure my ankle was functioning, regardless if I was as near to full flexion or not. I decided to give Direct Performance a shot because as an active person, who frequently ran and participated in HIIT and Crossfit, I wasn’t thrilled that my lack of flexion was hindering my workouts. I should have gone to Direct Performance to begin with. They were knowledgeable and explained the process, and my ankle progressed 100% more within a few weeks than what I experienced at my other PT practice. For the past 3 years, whenever there’s an issue unless I know I ruptured, tore, or fractured something, my first call is to Direct Performance before seeing a doctor who will probably prescribe some pain meds and tell me to rest for 10 days without addressing the underlying issues. Direct Performance is able to get me back in form with exercises, stretches, and “homework” that even after seeing them I can do as part of my daily routine or pre-workout stretch or mobility. My most recent issue involved what felt like impingement in both shoulders. After a few sessions that involved dry needling and exercises, I was back with the barbell, with no issue, and was near my max weights on my Oly lifts.
Anthony P. rated 5 stars on 9/24/2018
Came to the OneLife location and Nate was extremely helpful and knowledgeable. Can’t thank him enough for getting my shoulder back to normal and teaching me more about the human body and how it works (and I’ve taken anatomy three different times in my life, and i’m in med school). My workouts run so much more smoothly now because of it. Thanks guys!
Adam T. rated 5 stars on 4/30/2020
Awesome staff of professionals that go above and beyond their responsibilities. Dr Brian Maher was able to diagnose & solution the chronic foot pain that had been preventing me from regular cardio exercise. I initially went to an orthopedist that misdiagnosed my ailment as they did not conduct a comprehensive exam of the area experiencing pain. My suggestion would be to skip the ortho & head straight to Direct Performance.
Trey F. rated 5 stars on 4/16/2017
If I could rate the results I saw Jake and the rest of the doctors at Direct Performance 6 stars, I would. I came to them after suffering from decreased range of motion in multiple areas. Jake diagnosed some movement dysfunction I had and we set out collectively making a plan to tackle the issue. Jake was also able to take into consideration my two previous knee surgeries for ACL/meniscus tears-one surgery was 04 in college and the other in 2013. I am the type of person that does a lot of research and always strive to speak intelligently in any endeavor I find myself in. Jake took the time to explain some of the higher level, detailed movement patterns of my body, so that I comprehended what we were doing. I had around 10 sessions with Jake. We took range of motion measurements through out my length of treatment and the results were undeniable. I highly recommend to anyone.
Jenny N. rated 5 stars on 8/21/2019
I’ve been going to Direct Performance (Virginia Beach) since January for PT after surgery for a rotator cuff tear. Dr. Kiley Fletcher was my physical therapist for seven months and I can’t believe how far I have come with her help and advice! I now have full range of motion and I couldn’t be happier! I was doing pull ups by the time I was discharged! They have been so good to me. The facility is clean and they are super flexible with scheduling. Best experience with physical therapy I could have ever asked for! Love Direct Performance and I HIGHLY recommend!
10. Virginia Beach Pilates
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★★★★★ 5.0/5 – (5 reviews)
Categories: Pilates, Active Life, Fitness & Instruction
Phone: (757) 619-0801
Location & Hours
Address:
1625 Donna Dr Ste F & G Virginia Beach, VA 23451 ,
va beach ,
USA
Cross-Streets:
Cross streets information not available.
Reviews
Ashley H. rated 5 stars on 3/27/2020
Nancy is one of the BEST instructors. Very conscious of individual needs and based on the original instructor, Mr. Pilates himself. Mat classes and reformer classes are challenging and based on the individual. If you are looking to practice Pilates, you can find no better of an instructor who is passionate and constantly striving to improve her instruction as well.
Diana L. rated 5 stars on 10/9/2021
Nancy is a brilliant teacher who wants the best for clients. Very knowledgeable and well trained Pilates instructor who works with clients limitations for an excellent outcome. A welcoming studio for all.
Zoe T. rated 5 stars on 5/8/2021
Nancy is an excellent instructor. She was my teacher 18 years ago when I was first introduced to Pilates. She instilled a lifelong love of classical Pilates that has stayed with me – when I moved away and did classes in New York and Colorado I always heard Nancy’s voice telling me to “scoop – up and in”. I finally came back and found her in her own studio, and much to my delight we have picked up where we left off. Nancy really cares about classical Pilates and helping her students to achieve their goals. She is an excellent instructor, and a very kind person. A joy to work with. The space is beautiful too, and filled with llamas – you’ll see what I mean when you get there!!
Tracy L. rated 5 stars on 12/23/2020
Did a session here with my mom and we were both so pleased with Nancy’s care and instruction. She is exceedingly patient, knowledgeable, and a pleasure to be around. So grateful my mom (who is about to turn 75!) has a safe place to help her achieve her health and fitness goals!
Anna N. rated 5 stars on 8/3/2020
Perfect for me 79 yrs old, overweight, sedentary life style, stiff joints, & poor balance. Nancy Hughes isan excellent instructor. She encourages her clientsthrough her knowledge of Pilates and her sincere interest in each of her client’s well being. I highly recommend Virginia Beach Pilates. Studio is Immaculately clean, quiet & easily accessible.
