Welcome to Chevy Chase, a city known for its vibrant community and a range of services catering to the diverse needs of its residents. If you’re looking for physics services in Chevy Chase, you’re in luck! Here are some of the establishments offering physics services in the area:
1. Psychic Chevy Chase: Located in Chevy Chase, Psychic Chevy Chase specializes in providing psychic readings, spiritual guidance, and intuitive counseling. With their expertise, they offer insight into various aspects of life, helping individuals find clarity and understanding. [Yelp URL]
2. Point Performance Therapy: Point Performance Therapy, based in nearby Bethesda, offers a range of physical therapy services. Their team of dedicated professionals helps athletes, individuals recovering from injuries, and those seeking to optimize their physical performance. [Yelp URL]
3. My Starlight: My Starlight, situated in Fairfax, provides services related to spirituality, metaphysics, and energy healing. Their offerings include psychic readings, meditation, and personal growth workshops. [Yelp URL]
4. Sonia M. Benson | Healer and Guide: Sonia M. Benson, a prominent healer and guide located in Silver Spring, offers a unique approach combining energy healing, intuitive guidance, and spiritual counseling. Her expertise helps individuals on their healing journey and finding balance in their lives. [Yelp URL]
5. DC Medium: DC Medium, situated in Oakton, is dedicated to providing spiritual guidance and mediumship services. Through connections with the spirit world, they facilitate communication and healing for their clients. [Yelp URL]
6. Sacred Circle: Located in Alexandria, Sacred Circle is a metaphysical shop offering a wide range of products and services to support individuals on their spiritual path. They feature crystals, tarot cards, books, and offer workshops on various metaphysical and spiritual topics. [Yelp URL]
7. RTR Pilates – Chevy Chase: RTR Pilates in Chevy Chase offers a holistic approach to fitness, with a focus on Pilates and wellness. Their experienced instructors guide clients in developing strength, flexibility, and overall well-being. [Yelp URL]
8. Smart Therapy: Smart Therapy, situated in Chevy Chase, provides physical therapy services to address a range of musculoskeletal conditions. Through personalized treatment plans, they aim to enhance mobility, reduce pain, and promote healing. [Yelp URL]
9. [solidcore]: [solidcore], located in Bethesda, offers high-intensity, low-impact workouts that focus on full-body conditioning. Their specialized equipment and expert trainers ensure a challenging and effective fitness experience. [Yelp URL]
10. Atma Prema Connection: Atma Prema Connection in Woodbridge emphasizes holistic therapeutic services, including massage therapy, energy healing, and spiritual counseling. Their approach aims to support individuals in achieving mind-body-spirit balance. [Yelp URL]
These establishments in Chevy Chase and its nearby areas provide a diverse range of physics services, catering to various needs and interests. Whether you’re seeking spiritual guidance, physical therapy, or mind-body wellness, you’ll find options to explore and professionals to assist you.
1. Psychic Chevy Chase
Photo from Yelp
★☆☆☆☆ 1.0/5 – (1 reviews)
Categories: Supernatural Readings, Reiki, Arts & Entertainment, Health & Medical
Phone: (917) 724-4834
Website: http://www.crystalenergyclairvoyant.com
About Psychic Chevy Chase
Psychic medium astrology
History: Law of Attraction Following my hear feel sensations One must concur with the other and this is what makes a reading Accurate
Established in: 1990
Location & Hours
Address:
7631 Connecticut Ave Chevy Chase, MD 20815 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: Open 24 hours (Currently Open)
Tue: Open 24 hours
Wed: Open 24 hours
Thu: Open 24 hours
Fri: Open 24 hours
Sat: Open 24 hours
Sun: Open 24 hours
Features:
- By Appointment Only: Yes
- Accepts Credit Cards: Yes
- Free Wi-Fi: Yes
- Black-owned: Yes
- Latinx-owned: Yes
- Women-owned: Yes
- Accepts Insurance: No
- Dogs Not Allowed: No
Reviews
J L. rated 1 stars on 11/11/2020
I am sad to report that this place was a scam. Not only the reading was inaccurate for the most part, but at the end this person went off about the chakras and that it would cost $2000 to align. The reading cost me $100. I had a great reading a while back, it cost me $50 and described my past and whatever was wrong at the time was fixed with simple actions that were fixed with a simple process and with articles bought at a supermarket of my choice. Too bad I lost the contact for this person.Go at your own risk.If the “good” reviews on here are real, good for them. I doubt they are.Fool me once, shame on you. Fool me twice… I learned my lesson.
2. Point Performance Therapy
Photo from Yelp
★★★★☆ 4.6/5 – (22 reviews)
Categories: Physical Therapy, Health & Medical
Phone: (301) 244-9099
Website: http://www.pointperformance.com
Location & Hours
Address:
6400 Goldsboro Rd Ste 340 Bethesda, MD 20817 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 7:00 AM – 7:00 PM (Currently Open)
Tue: 7:00 AM – 7:00 PM
Wed: 7:00 AM – 7:00 PM
Thu: 7:00 AM – 7:00 PM
Fri: 7:00 AM – 5:00 PM
Sat: 8:00 AM – 1:00 PM
Sun: Closed
Features:
- Accepts Credit Cards: Yes
- Accepts Insurance: Yes
Do you work with a online web and app service to help design exercises? I really want a place that can help be create and design exercises online and through an app in addition to the actual physical therapy you proviide?
Thank you for the question – we use a home exercise program called Medbridge – the software provides patients with email and print copies of their home exercises. It does not integrate into an app format.
Question author: Haim H., Business Owner, 6 years ago)
Reviews
Christina M. rated 5 stars on 10/4/2023
I went to point performance for acupuncture over the course of several months. I liked my doctor, the office is beautiful, clean, the staff is nice, and the appointment was always on time. I would definitely go back if a new issue arises.
joan k. rated 5 stars on 6/25/2023
Dr. Majeed is the best. He is new to the area, and his availability to take on new patients is a bonus. I met with Dr. Majeed the day after I called Point Performance. I received an excellent complete examination after a thorough discussion of my symptoms. Dr. Majeed listens, and I never felt rushed. He immediately knew which xrays were required for a diagnosis. Within days of sudden onset of pain, he had received my xrays, diagnosed accurately the problem, and set me up with physical therapy. (Point Performance has many wonderful physical therapists, and they make it so easy with an excellent parking lot). Dr. Majeed is the most patient, caring, and truly knowledgeable doctor, who within days got me on the road to recovery. Highly recommended!
Richard S. rated 5 stars on 9/3/2022
I went in for a nerve conduction study, one of the most dreaded and painful procedures you can imagine. But Dr. Klainman was very pleasant, patient, and worked with me to get me through it. I wouldn’t hesitate to recommend, should you be unfortunate enough to require one of these.
Nari G. rated 5 stars on 2/26/2021
I am not a professional / avid (add your sport of choice here). I am a sedentary office worker.. and long ago, I carried a zillion pound backpack with all my supplies while commuting via metro pre-covid. I was lucky to work from home once covid started, but hunched over a small desk at home, I wondered why I was beginning to feel pain in my shoulder. Around late Spring last year I found myself awake in constant pain, popping ibuprofen every night just to get some z’s. I was browsing YouTube videos “shoulder stretch exercise” or “GOODBYE ROTATOR CUFF PAIN!” I signed up for stretching exercise apps my company offered. I bought a new office chair and a keyboard tray. My Amazon app was constantly offering ergonomic desk options. Nothing did the trick. Most days I wondered what would be worse – just cut off my arm? Or live with this pain? By Christmas I was no longer able to put on a shirt, touch my back, do basic house chores, chop onions, or sleep soundly for a night. So I called Point Performance in January and met Dr. Klaiman, then Dr. Gruner, and finally my PT Allison Evron. And long story short, it is almost March and I can touch lower back, and put on a shirt, and drum rolls… I sleep. At night. The whole 7-8 hours. No prescriptions, otc pain meds required! I know I still have some ways to go, but you frozen shoulder peeps would have to agree that is big. This is entirely PT and Allison’s magic work.Dr. Klaiman and Dr. Gruner are both clearly knowledgeable and very experienced. They both realized my problem right away. When I was prescribed to do PT by both doctors I was initially skeptical – I just wanted some shots and make it go away in a week. But meeting Allison was the best decision I have ever made. Allison, first off, is the nicest, friendliest, and least-judgmental PT. You don’t need to be an athlete or an avid sport person. She will listen to your concerns and is so attentive. (Full disclosure: I am a big wuss, so it is not easy working with me.) Shoulders are apparently a complex one to treat, and she spent a lot of time listening to where I am hurting, and created exercises to address those points. Allison is amazing with manual muscle work – my rom magically improves after she works with me. It is amazing and I always tell her I wish could just carry her in my pocket. (Can I?) I am doing so much better because of her. And the fact that doctors and PTs are in the same building means they are constantly in touch and working together to solve your issue. It is great to know that you do have a team taking care of you and see them in action right in front of your eyes. It may feel busy inside to some, but I never felt crowded and you get so much attention. I had received PT for back issues before in another business, and while they were great but the attention you receive at Point Performance is bar none. Along with Allison, the techs Emma and Rachel will watch over me and correct my bad habits. Emma told me once as she corrected my posture (aka your workout is about to kick into a higher gear) “If your exercise feels pretty easy, you probably aren’t doing it right.” Truth. And spending my entire life as a hunchback, I am paying attention to my posture thanks to Allison’s taping technique, and pointers for ergonomics. What else can I say? They are the best in PT business in this town. I bet you are reading this because you have pain. Go there and get better.
Ellen D. rated 5 stars on 5/4/2018
This place is a god send. I just had my last appointment this morning to treat tendonitis in my hip. When I first came, I couldn’t run or walk without pain. Now I am slowly getting back into running, and I have gained strength in my core, quads, and glutes.Michal Tekal and everyone at Point Performance were kind, welcoming, helpful, and motivational. As excited as I am to start running again, I am truly going to miss my appointments at Point Performance. I highly recommend this practice to anyone who needs help getting back on their feet after an injury or just general pain. If I could give more than 5 stars, I would!
Charlie S. rated 5 stars on 4/18/2018
I saw Chris Ricardo for approximately nine months of weekly rehab following Achilles’ tendon surgery in mid-2017. He and the rest of the staff at Point Performance were knowledgeable, professional, and encouraging. My appointments were always on time and there was ample coordination among the staff, even when there were a lot of patients present. The administrative staff was also always very friendly and organized, and I never had a single issue with scheduling and billing during my many interactions with them.Chris started every session by discussing my progress (or regression in some cases) over the previous week, and tailoring my exercises accordingly. I felt like he really listened to what I was saying; at the same time, he did not hesitate to let me know when he thought I was overdoing it. It was not an easy or linear recovery, but the staff at Point did everything they could to help me, and I am finally back running again. I would not hesitate to recommend Chris and the crew at Point to others!
Janice D. rated 5 stars on 9/24/2016
Top-notch physiatrist (Physical Medicine and Rehabilitation, or PM&R, physician) Mark Klaiman, MD, plus seriously skilled Physical Therapists (especially Joanna Bakos, DPT). These folks know their stuff. Most impressive of all, if they’re not the right ones to help, they will help you find other excellent clinicians who are. (My nephew needed a different type of treatment modality, and they did a great job helping with referral/getting seen.)Over the years, through time lived in several major cities including Philly, Boston, NY, and Atlanta, I’ve had physical therapy for varying types and levels of injuries, from recovery after major knee surgery to “cervical strain” (what they used to call whiplash) after a big fender-bender. I have good friends in the PM&R field, and Dr. Klaiman and his team here are some of the best outpatient clinicians I’ve ever encountered. They don’t just go through the motions here, with cookie-cutter routines for everyone — they seem invested in individualized, optimal recovery.Front office is well-run, efficient, and helpful with billing and scheduling — never a problem. Easy parking, wheelchair-accessible, with a big, upbeat, well-lit “gym” area with tons of natural light, and sparkling clean exam rooms.
Brooke M. rated 5 stars on 12/5/2019
About a year ago, I injured my left glute during a workout class. I had seen another PT who had somewhat helped the issue, but never really got to the underlying cause of my injury and how to prevent future muscle issues. Finally, I decided to see Adam Gershowitz, as he had been highly recommended to me by family and friends, and I have been blown away! For the first time in over a year, I am pain-free because I finally understand why my injury occured and how I can prevent it from re-occurring. I had 2 dry needling sessions with Adam which were extremely therapeutic (though painful at the time, worth it), and have been taught the proper form and positions for the various exercises I do regularly. I am so grateful.
Jayson S. rated 5 stars on 7/11/2019
Just had my first session with Dr. Haim Hechtman at Point Performance. This is the way all PT groups should be!I had already been to another PT group and they did not really investigate and understand the source of my pain and weakness in my shoulder. Dr. Hechtman really dug in and also looked at it from many angles.He identified the problem as being different from what my orthopedist thought, and therefore totally different from my previous PT experience.I usually would not post a review after my first visit, but I feel that their approach is spot on, and am already confident I will be out of pain in 2 to 3 weeks.I cannot recommend a PT group any more than Point Performance.
Stefan A. rated 1 stars on 6/12/2018
A friend of mine mysteriously got a hairline fracture of his pelvis doing some gentle stretching exercises. Months of pain came to an end in just one month after visiting Dr. Klaiman who figured out that a broken leg years before had put his hips out of alignment.Having heard this endorsement I made an appointment with Dr. Klaiman. I was experience several joint issues and was happy to find a biomechanics expert in our area who could tell me what I needed to fix overall, instead of just looking at one problem in isolation.I got up very early to visit Dr. Klaiman without losing too much time from work. After a few minutes into our session he seem disinterested in helping me, doing only what seemed like the minimum. I think this came after I replied to one of his questions explaining that I was seeing another doctor about a possibly related condition.Dr. Klaiman asked me to walk up and down his hallway a few times to evaluate my walking. He told me almost nothing more about my walking than what I told him what I was told in the past. I specifically asked him, twice, if he noticed if my hips were properly aligned or not while I was walking. He said “no”.The state of Maryland lets residents make appointments directly with physical therapists without a prescription. A few weeks after my visit with Dr. Klaiman I went to a physical therapy clinic. The physical therapist there watched me walk back and forth for about 3 minutes, before telling me a wealth of biomechanical information about how I walked. Something I didn’t get from Dr. Klaiman.I tried to be fair in this review. Dr. Klaiman may work out for you though my visit with him was disappointing. If he tells you nothing, go get a second opinion. Good Luck.
3. My Starlight
Photo from Yelp
★★★★☆ 4.5/5 – (16 reviews)
Categories: Reiki, Psychics, Counseling & Mental Health, Health & Medical, Arts & Entertainment, Supernatural Readings
Phone: (703) 594-1166
Website: http://www.mystarlight.org
About My Starlight
Tarot Card Reading, Psychic, Energy Healing, Reiki Master, Energy Therapy, Energy Balancing, Holistic Health, Shamanic Healing, Counseling, Spiritual Counseling, Marriage Counseling, Artist, Art, Crystals, Crystal Shop, Crystal Healing
History: Anya has been a life-long spiritual practitioner. She opened her own full-time spiritual practice in 2019 to serve the public. My Starlight does not operate under a traditional business model, relying largely on donations/tips to supplement the low session fee to maintain affordability of services to those who need them most.
Established in: 2019
Location & Hours
Address:
5412 Leeway Ct Fairfax, VA 22032 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 10:00 AM – 8:00 PM (Currently Open)
Tue: 10:00 AM – 8:00 PM
Wed: 10:00 AM – 8:00 PM
Thu: 10:00 AM – 8:00 PM
Fri: 10:00 AM – 8:00 PM
Sat: 10:00 AM – 8:00 PM
Sun: 10:00 AM – 8:00 PM
Features:
- By Appointment Only: Yes
- Accepts Credit Cards: Yes
- Free Wi-Fi: Yes
- Dogs Allowed: Yes
- Gender-neutral restrooms: Yes
- Women-owned: Yes
- Open to All: Yes
- Accepts Insurance: No
Reviews
Carla C. rated 5 stars on 11/12/2019
My Starlight is AMAZING! Anya is THE person to go to for a reading. I have been telling my friends and coworkers all about her. I will admit I am a bit biased because this was my first reading I ever had. BUT truly she is phenomenal with the work she does. I only told her my name and date of birth then she started providing me with insight and guidance. Initially I was afraid that I would get too much information or that I would feel lost after the reading but that was not the case at all. Anya was spot on with her reading and she made sure to provide me with resources to help me through my journey. I will definitely be back for future readings.Other pros include: *reasonable price*personality (she is genuinely interested in helping you and guiding you)*great response time (she followed up and responded to my questions via text promptly)If you need a reading, Anya will not dissapoint.
Bavita T. rated 1 stars on 7/21/2023
Not a good idea to get here. Customer service is terrible. Please communicate with your team and perform team work.
Jeff T. rated 5 stars on 5/31/2022
Anya is a special, wonderful intuitive who genuinely loves what she does. The environment is inviting and warm, full of color and calm. I am still smiling at my experience and how calm I felt after and can’t wait to see her again.Thank you Anya! What a joy you are.
Kim K. rated 1 stars on 11/13/2019
I did not like the unprofessional environment of the townhous (someone was cooking) Plus she asked too many questions to be a “real” psychic. I believe we all just need someone to talk & vent to instead of paying someone to listen to us….TL;DR There are no such thing as psychics.ABC New: “The psychic business is built on lies. There is no supernatural power. You can’t see the future,” Edward says. “We’re in the golden age of the con. There are people coming out of the woodwork that would love to separate you from your money. But people just want someone to talk to. That’s the bottom line.””A good psychic will tell you to shut up,” Parker said. “If they start asking you a ton of questions, run.”google.com/amp/s/www.lat…abcnews.go.com/GMA/Weeke…
Anita A. rated 5 stars on 3/11/2021
I been to many reiki masters /medium/ psychics, but never had an experience like I did at My Starlight. Anya is amazing at what she offers. Very professional and kind. I went once just to check her out because a friend recommended her I’m her regular client now. I have recommend her to my family and friends. Since She is been working with me things been changing for better in my life. Prices are reasonable she does not over charge like others I been to in the VA area. She is the absolutely the best I highly recommend her.
M C. rated 5 stars on 9/16/2019
Anya is the only person I trust with all my life endeavours. She’s one of the wisest people I’ve ever had the pleasure of knowing. I can not reccommend her enough!!!!I’ve had my doubts about tarot card readings because I’ve heard it can be a frightening experience. However, she was the complete opposite. Her presence alone is so comforting and calming. She was very honest about what she pulled and we talked through all my options. She was able to get to the root of what has been hurting/bothering me. Truly life-changing. Anya also does reiki which I so desperately needed. Ever since our last session, I feel at ease and so positive about everything. Money is definitely not the motive Her purpose was to help people and it shows through her work.
Fay Y. rated 5 stars on 10/20/2019
I did some psychics reading before and I have to say this is the best one I have been to. I am not a deep believer in this but I scheduled just to explore and who knows it was a tremendous and amazing experience with her!!! She is a honest reader, not only tells you what she saw but also provides you suggestions and life advice. It was very helpful and I honestly feel better after my session with her! I will definitely go back to her and I recommend you give a try!
Emily R. rated 5 stars on 3/3/2020
Anya’s gentle guidance was just what I needed during a time of uncertainty. She brought things to the surface that I was unable to reach on my own. Her combination of an intuitive reading and energy work allowed for healing to take place on so many levels. Very grateful for our session!
Deb M. rated 5 stars on 11/18/2019
I must’ve begged Anya to give me a bs response to my question and each time was brought back to my intuitive knowing. She isn’t for the faint of heart, you must have a certain level of conscious awareness to receive what Anya provides. She’ll gauge your level of readiness so be prepared to receive the truth, the whole truth and nothing but it. Seriously a very spiritual and intuitive being, she even gave me a free cleanse at the end of our reading which she felt compelled to do by her guides. I enjoy having her in my network and will make sure to see her actively as she definitely reaffirmed the areas in life I truly need to heal, discover, and build upon.
Angela L. rated 5 stars on 7/7/2019
Anya is highly gifted in the spiritual arts and with guiding you specifically with the knowledge and wisdom that you need at the most pertinent time in your life when you most need it. I have had many readings by her in which she is always spot on with the information that comes through. She has helped me many times with placing my mind and heart at ease while also helping to guide me in the steps that I need to take for my highest growth, potwntja and betterment. Anya is a true gift from God who I’m so happy to have found!
4. Sonia M. Benson | Healer and Guide
Photo from Yelp
★★★★★ 5.0/5 – (1 reviews)
Categories: Life Coach, Reiki, Professional Services, Health & Medical
Phone: (202) 630-2362
Website: http://www.soniambenson.weebly.com
About Sonia M. Benson | Healer and Guide
As a Sexuality Counselor & Coach, I want to help you discover your own power and identity! Everyone at some point in their life finds themselves looking to connect with their sexuality…Whether it is due to feelings of inadequacy, loss of emotional connection to a partner, or one of many other personal reasons. I am here to help you work through that journey in a healthy and supportive environment. Sessions can be one-on-one or in a group setting, but always know that you are not alone! I can facilitate both in-person and distance healing of the mental, physical, emotional and spiritual body using various techniques including Talk Therapy, Manifestation Work, Guided Meditation, Mindfulness Sessions, Sense Therapy, Reiki, Crystalwork, & Dream Analysis.
Location & Hours
Address:
Silver Spring, MD 20910 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Features:
- Accepts Credit Cards: Yes
- Free Wi-Fi: Yes
- Women-owned: Yes
- Accepts Insurance: No
Reviews
Postelle B. rated 5 stars on 10/21/2016
I went to Sonia for a reiki session to get clarity on a personal issue. I left her feeling light and less anxious. Sonia is highly intuitive and very gentle. Her easygoing spirit literally put me into a space of peace and love. Her insight and gift of vision opened up a new path to healing for me. I highly recommend her to anyone. Be open and try something new.
5. DC Medium
Photo from Yelp
★★★★☆ 4.2/5 – (11 reviews)
Categories: Psychics, Psychic Mediums, Arts & Entertainment, Supernatural Readings
Website: http://www.dcmedium.com
About DC Medium
You can find additional information about my services and prices and book an appointment on my website. I help people heal and connect with those here in spirit. I am a certified psychic medium who connects with spirit to provide messages from your loved ones and friends. During your reading, I may also channel guidance on your life situation (career, health, relationships, and finances) from your Angels and spirit guides. I offer individual and small group readings in my home in Oakton or via Zoom. I also offer small and large group readings at your location. All readings are by appointment only and can be easily booked on my website. Evening hours on Friday and Saturday may also be available for group readings. Please contact me for additional availability. You can find additional information about my services and prices and book an appointment on my website.
History: Cheryl, the DC Medium is a certified psychic medium, the author of Here in Spirit (available on Amazon), and founder of SoulConX (coming soon!) DC Medium conducts psychic medium readings, intuitive counseling, spiritual development, psychic development groups, and group meditations.
Established in: 2014
Location & Hours
Address:
Oakton, VA 22124 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: Closed
Tue: Closed
Wed: Closed
Thu: Closed
Fri: Closed
Sat: 10:00 AM – 3:00 PM
Sun: 10:00 AM – 3:00 PM
Features:
- By Appointment Only: Yes
- Good For Kids: Yes
- Free Wi-Fi: Yes
- Gender-neutral restrooms: Yes
- Women-owned: Yes
- Open to All: Yes
- Dogs Not Allowed: No
Reviews
Maggie D. rated 5 stars on 5/30/2019
People often ask me, “do you believe in this stuff?” I get it. I’m an attorney and a social scientist. I like facts and evidence. And also, there is no definitive way to prove or disprove “this stuff.” There is, however, significant evidence, that I have witnessed on multiple occasions, that meaningful, discrete/proprietary, and uplifting information is consistently conveyed through Cheryl. “This stuff” is powerful and can improve your life in meaningful ways.Here are some facts. A little less than a year ago, we did a family reading in an attempt to connect with my late father. He came through with a personalized message for each my mother, siblings, and me. Next, my maternal grandmother came through. She referred to making pineapple upsidedown cake with my mom as a little girl, which was specific and completely true and special between the two of them. Here’s where it gets really cool. She indicated that my mom has a different biological father than the father who raised her and urged my mom to check the online DNA databases. My mom decided to submit a DNA sample. My brother helped her do some digging. Low and behold, my mother does have a different biological father! And, three half-siblings, cousins, and grandchildren she had no idea about until a few months ago. If it weren’t for our session with Cheryl, she still would not know about them. This past weekend, my mom got to meet one of her half-brothers. They look so much alike it is mindblowing. Our hearts are full with the potential for getting to know these warm and wonderful “new” family members.The DC Medium, Cheryl, is the real deal. Her gift is true and her heart is good.
Kelli A. rated 1 stars on 4/29/2021
The first 50 minites was spent on spirit guides who resemble famous people, and the topics all related to sex……..Information given was totally off the wall and wrong on so many levels. I could have opened YouTube and watched a comedy show for free. I feel bad for my friends who paid $400 to connect with loved ones, just for us to leave shaking our heads…….
Lori G. rated 5 stars on 2/3/2019
Today, our family had the pleasure of having Cheryl meet with us to give a reading and communicate with our loved ones. We were simply amazed at the very special gift that Cheryl has to connect with spirits and angels! For example, Cheryl described our mother’s personality, that she was very chatty, had a cat (Lyle) with her, and had a unique physical characteristic that only our family knew. Also, Cheryl described our father in that he loved to work with his hands, was a veteran, was very direct, had a problem with one of his legs and was very nauseous/sick to his stomach before he passed. All of this was right on!! Cheryl also described my daughter in law’s grandmother to a tee where she was very proper, liked to get her nails done, loved her rose garden, and passed very quickly. We were thrilled to know that these loved ones came to us thru Cheryl and it gave us much needed peace and happiness. We loved their messages! Cheryl also took the time and shared what our spirit guides wanted us to know about our futures, such as retiring, careers, expecting more children, health, communication, etc. This afternoon was truly enriching and we loved knowing our loved ones were with us in spirit! Cheryl is a lovely, warm, and engaging medium who I strongly recommend to anyone who wants to connect with their loved ones. She is patient and kind. She knew things that we were surprised to hear. We recorded our session and can’t wait to listen to it again! Don’t hesitate to make an appointment. You will be so happy you did.
L A. rated 5 stars on 5/10/2021
I had an amazing reading with Cheryl! She knew so many personal details that just can’t be guessed or googled. Book a reading with her and you won’t regret it 🙂
Adrienne G. rated 1 stars on 4/27/2021
With all due respect, I was not impressed. I don’t think she said even one thing accurately. So much has happened in my life and If I had really connected with my loved one, there’s no way that they would not talk about all these things. I was not impressed. Sorry I really wanted to believe her and wish it were true. 🙁
SJ M. rated 5 stars on 1/19/2020
Cheryl is the real deal. I hate that I waited so long to come see her but glad I finally did. She knew details about my loved ones that were impossible for anyone to know, which really just solidified my belief in her and my belief in the practice. Highly recommend!!!!
Tiffany W. rated 5 stars on 10/3/2016
My first experience with a medium. I got more than what I could have asked for. I drove to her from Laurel, MD after just feeling a good connection with her just over email. She was very nice, welcoming, willing to answer any questions I had. I really got a lot of answers that I feel as though I needed. I will probably come see her again in a few months or so.
John M. rated 5 stars on 12/2/2018
I didn’t really know what to expect but I got more than I bargained for. I have never been to a medium like her before so I didn’t really know what you could or could not do. She was able to accurately describe how some people in my past have died. Some stuff she did get wrong we’re appearances but she was accurately able to describe a lot of their personalities and stuff that made sense to me. She said that my uncle who had recently pasted said that there was something wrong with his gravesite like something was messed up with it. We had to reorder his headstone because the wording was wrong. She gets signs and symbols some of which don’t make to much sense to her so you have to kinda figure out what they are trying to show her. It’s not going to be point blank answers but the stuff she said no one could have known.
Sophie J. rated 4 stars on 11/13/2019
My dad, Stanley, was a psychologist and incredibly complicated. He loved us deeply, but he was a habitual liar, even about innocuous things that were easy to dispute. Our small family of my mom, younger brother and I used that to our advantage and he became the scapegoat for our family. That said, we always knew he loved us. When he came through in our reading, he mentioned his “banana nose.” He was very good looking and had a rather large, Greek nose. In the cartoon, Charlie Brown, Snoopy received an award “banana nose dog of the year” and that’s how dad got his nickname. The allusion to a ‘banana,’ demonstrated his love for us and that it continues. He acknowledged his lack of transparency and honesty (albeit not really apologetically) but understood the impact he had on us. And we had the opportunity to tell him how much we really did love him as well. Knowing he could still joke with us about his “banana nose” showed us while he isn’t perfect, he is still dad and always will be.
Marianna N. rated 5 stars on 1/26/2016
For those looking to connect with a loved one who has passed on, I totally recommend Cheryl! She helped me connect with my mother and grandfather. She also gave me valuable information on my children and divine ‘advice’ for my future. Her reading along, with a newfound awareness of life after physical death, has changed my life for the better! I have never been happier and more understanding of the meaning of life and its challenges. I have sent all of my friends, including my daughter, to see her and she has helped them too. She is down to earth and possesses, in my opinion, a true gift from God. She is the real deal folks! No doubt about it!!!!
6. Sacred Circle
Photo from Yelp
★★★☆☆ 3.9/5 – (105 reviews)
Categories: Bookstores, Spiritual Shop, Psychics, Shopping, Books, Mags, Music & Video, Arts & Entertainment, Supernatural Readings
Phone: (703) 299-9309
Website: http://sacredcirclebooks.com/
About Sacred Circle
We carry a full, diverse array of spiritual and metaphysical products. All our merchandise is compassionately selected to be vegan/cruelty-free (no products of animal origin), environmentally friendly, and fair trade whenever possible. We also offer intuitive readings and energy healing sessions by a staff of ethical, experienced professionals, as well as classes and events. We invite you to come in and shop our colorful, eclectic mix honoring all spiritual paths.
History: When we lived in the San Francisco Bay Area, I was a professional astrologer and Tom was in high tech. Then tech crashed in 2001 and Tom lost his job, so we left. We moved to Alexandria in 2002 with several ideas for making a living, but when none of them worked out, I suggested opening the metaphysical shop I’d been thinking about for 30 years. Tom later said to himself, “All I want to do is what the cosmos wants me to do”. In June 2004, he consulted the I Ching about several career options. After receiving lukewarm or negative judgments on the options, he asked about helping me open a metaphysical store. It indicated that this was precisely what he should do and that we would be acting in perfect harmony with the Universe. Sacred Circle opened in 2006 and people came pouring in, expressing a depth of gratitude for the store that amazed and humbled us. Spirit truly cleared the way for us and we learned firsthand what happens when you are in harmony with the Universe. – Anysia
Established in: 2006
Location & Hours
Address:
919 King St Alexandria, VA 22314 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Neighborhoods:
Old Town Alexandria
Hours of Operation:
Mon: Closed
Tue: 12:00 PM – 7:00 PM
Wed: 12:00 PM – 7:00 PM
Thu: 12:00 PM – 7:00 PM
Fri: 12:00 PM – 7:00 PM
Sat: 12:00 PM – 7:00 PM
Sun: 1:00 PM – 5:00 PM
Features:
- Walk-ins Welcome: Yes
- Accepts Credit Cards: Yes
- Accepts Android Pay: Yes
- Accepts Apple Pay: Yes
- Accepts Cryptocurrency: No
- Good For Kids: Yes
- Street Parking: Yes
- Free Wi-Fi: Yes
- Dogs Allowed: Yes
- Wheelchair Accessible: Yes
- Open to All: Yes
- No Bike Parking: No
Does this location make vial necklaces?
We have some for sale but we do not make any.
Question author: Anysia O., Business Owner, 6 years ago)
Reviews
Crystal O. rated 5 stars on 2/4/2020
On a quick tour of Old Town Alexandria with my sister-in-law, she wanted coffee and right next door was Sacred Circle. I spotted it and quickly said- I’ll be in there and poof, I disappeared through the front door and became lost inside. It was so quiet upon entering, calm, peaceful and great positive energy. The quiet gave me a feeling of reverence & since I was in town for a funeral, it gave me a pause. As I wandered closer toward the back of the store the silence was broken by soft conversation. I started picking things up- my mind drawn to various things. Husband slipped into the store without me noticing just as I was ringing a singing bowl. He approached and said- of course you are playing. A reminder that he and Kelly were waiting on me. I scanned the cases quickly and found small pottery bottle. I also grabbed a Goddess tealight holder, perfect for Imbolc. A little talk with the store keepers/owners (maybe) and I couldn’t have been happier to find this treasure of a shop. My goodies were packaged up quickly and I left wishing I had more time to get lost in conversation. They have a wonderful selection of books, tarot, Altar pieces, candles, oils, incense and much much more. Energy in a store like this is most important to me & they have wonderful energy!
Jahaan T. rated 5 stars on 10/20/2022
Love this spot! I come here to get energy work done with the Shaman Deb. Recently had a session with her a few weeks ago. Deb is amazing at what she does and makes you feel heard and comfortable throughout the process. Also bought these rings and Sacred Woman book by Queen Afua! Anytime you come in and are getting a service done, you get 10% off the entire store.
Hibba M. rated 5 stars on 7/25/2022
They provide a wide variety of many things such as books, healing crystals, jewelry, bookmarks, candles, foods such as jam, and much more. I’ve only visited Sacred Circle once but I definitely would come again. On my first visit I got a book, a bookmark, and an eye of horus pendant and I love them all. The store provides a quiet/calm environment, I visited around 4pm on a Friday and there were only about 6 other people in the store besides my friend and I.
Danielle B. rated 4 stars on 12/24/2022
Great selection of crystals and stones and books. Great customer service. Easy access right off King Street in Old Town.
Jessica M. rated 3 stars on 2/20/2022
I was looking for a few stone bracelets and crystals and found this place on Yelp. There is a ton of insense but the stock and variety of bracelets and crystals is low. I assume the man and woman that were there are the owners. They both watched me like a hawk the entire time and spoke snappily to each other and two of the workers. The vibe felt super tense and low. That will probably be my last visit. I stumbled upon Om Tibet not a block down the street and wished I found it first.
Nicole C. rated 1 stars on 7/4/2021
Yesterday, I’ve went to Sacred Circle for the first time.There were only two people working in the store, and it was a little busy. I had my list of Crystals to purchase that my Wonderful Chakra Healer provided. I stood quietly in front of the crystal case, to let someone know I’m waiting for assistance. The Older Sales Lady was assisting another Customer, who was sharing her story of losing her Mother to Cancer. I listened to the conversation, and I thought about my Grandmother, who raised me, lost her battle with Breast Cancer. I thought about how I took care of my Grandmother. Then the Sales lady look over to me, and said, “I appreciate if you Practiced Patience”, in a Condescending manner. I replied, I didn’t say anything, I’m just waiting. Then the Older Lady said, Thank you for your Patience. Just thought about her actions, and walked out of the store. I’ve worked in the Customer Service Industry for over 20 years….at a 5 star hotel as a Manager, a Flight Attendant for a major airline, etc. Now, I work for the Military. I have never told a Customer to “Practice Patience”. I don’t want to pull the Race Card, but I was the only Black Person in the store. I’ve traveled all over the world, and I have never experienced such Rudeness, in my life. The Sales Lady couldn’t see my face, I didn’t make any sounds, My body language was relaxed, and poised. Why make such an appalling statement. Sacred Circle is supposed to be a place of acceptance and healing, which I did not get. I will be sharing my story about my experience at the Sacred Circle.
Kimi S. rated 5 stars on 1/7/2020
A few years ago, I had a major bout of insomnia. I tried everything! It was so bad that I decided to go to Sacred Circle to see if there was anything they could do to help.I ended up leaving with liquid sage (smokeless which was perfect for my little apartment), and two stones that they said would help promote sleeping. I was skeptical, but I was desperate.That night, I had the most restful sleep I had in months. I’m not sure if it was the sage or the stones or a combination of both but it totally worked (this was several years before healing crystals became en vogue). In fact, constant insomnia is no longer an issue that I deal with on a daily basis. I’m a true believer!The store looks a bit different now than when I first visited but it is just as user friendly and beautiful to browse around. As my spiritual journey grows I can always find something that speaks to me. The staff is friendly and helpful as well!
Cleo H. rated 5 stars on 6/11/2022
Love this place – it’s a gem. The owner is very knowledgeable and friendly. Would definitely recommend for crystals!
Chrissie P. rated 2 stars on 10/10/2019
I have been here once or twice with two different friends and each one states how the vibe or energy is way off inside. No one ever says hello or greets you at all. It carries candies, jewelry, books, stones and gems and what nots but it’s a bit overpriced. I prefer Terra Christa in Vienna VA. Two stars because it’s close and has what I need.
george c. rated 1 stars on 3/15/2019
i’m going to get right to the point. If you want to pay more for the item you buys and still be treated like a 2nd class citizen, if you wish to spoken to in a “you peasant or Underling” type of manor..then continue to go to this place.if you want to pay less for MORE ITEM and still be respected and talked to as a HUMAN ADULT BEING…..Crystal Fox is where you need to be…311 Main St, Laurel, MD 20707not sure what’s so “Sacred” about this place…but they don’t have the best customer service demeanor at all. My friend bought a item and left…only to discover that the item was defective…she was 4 block away. She called back within 15 mins of leaving and was told “oh…oh well…sorry”this place is a no for me
7. RTR Pilates – Chevy Chase
Photo from Yelp
★★★★☆ 4.5/5 – (26 reviews)
Categories: Pilates, Trainers, Active Life, Fitness & Instruction
Phone: (301) 983-3745
Website: http://rtrpilates.com/pages/pilates-chevy-chase
About RTR Pilates – Chevy Chase
RTR Pilates provides a variety reformer classes that will systematically and rhythmically take you through a choreographed 55-minute class routine designed to strengthen, lengthen and tone your mind and body. All Pilates classes use the Balanced Body Allegro II reformer. You will improve mental toughness and build physical stamina, while building flexibility and core body strength.Your body needs the strengthening and your mind will love the lengthening. RTR Pilates has three levels of Reformer Pilates classes: Level 1, Level 2 and Level 3 and Circuit Classes. . Level 1: Designed for clients new to Pilates and the reformer. This class will introduce you to the equipment, teach your body positioning and terminology . Level 2: Expand the foundations developed from level 1. A faster pace, minimal breaks, challenges your mind-body connection. Modifications will be provided. Level 3: Challenge your physical stamina and mental capacity. Minimal breaks, fast transitions and complex moves. **Level 1/2 and 2/3 Classes move at a pace between the two above descriptions. Circuit Training: This is a cardio interval class using a jump board and the reformer. Perfect for your cardio and strength training workout!
History: RTR Pilates – Wisconsin Place was established by RTR Pilates in March of 2013. The Chevy Chase location offers more than 80 classes per week and a variety of talented and knowledgeable instructors.
Established in: 2013
Location & Hours
Address:
5406 Wisconsin Ave Ste C Chevy Chase, MD 20815 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 6:15 AM – 7:15 PM (Currently Open)
Tue: 6:15 AM – 7:15 PM
Wed: 6:15 AM – 7:15 PM
Thu: 6:15 AM – 7:15 PM
Fri: 6:15 AM – 7:15 PM
Sat: 7:15 AM – 2:15 PM
Sun: 8:15 AM – 5:15 PM
Features:
- Accepts Credit Cards: Yes
- Garage Parking, Validated Parking: Yes
- Not Good For Kids: No
- Bike Parking: Yes
Reviews
Alaina W. rated 5 stars on 1/18/2024
I had not done much Pilates before starting at RTR and I can’t say enough good things about it! I have been going consistently for the past five months and I have definitely seen results. I find that having instruction is something I really need to have an effective workout, and I really enjoy the teaching I get each time and the instructors’ different styles. I love getting a full body workout with the low impact. I can’t wait to continue with my membership at RTR!
Tabitha B. rated 5 stars on 7/13/2022
Great and clean studio! I love the energy here. The instructors are amazing. No class is the same. It’s located in a busy plaza and parking can be tricky! Depending on the day, you might get lucky and find a spot along Friendship Blvd.
Alina B. rated 5 stars on 3/10/2022
I was nervous to try Pilates. My sister-in-law recommended RTR and I have been thrilled with the experience! The teachers are kind, informative, and make sure you feel safe regardless of your Pilates experience. After a month, I feel stronger and more flexible.
Hmm007 M. rated 5 stars on 2/7/2022
I have been going to RTR for only a short while, but I’ve loved it so far! I come from a very different fitness background (CrossFit, very high-intensity stuff) which I love, but I wanted to give reformer Pilates a try. I have some chronic joint issues/overuse injures so I wanted to incorporate something lower impact into my fitness regimen. It definitely was a weird sensation my first class — my muscles were burning but my heart rate stayed low! I’ve had a few instructors thus far, but I especially like Tom! He is great for beginners and just explains everything in a way that makes sense. I also love the unlimited intro month offered, it gives you a chance to try out a bunch of different instructors/time slots without worrying about using up credits. Also, the RTR customer service has been great! Highly recommend RTR!
Lily C. rated 5 stars on 7/16/2022
Love love love. Awesome coaches & community, tons of membership options to choose from, and have 100% seen an improvement in my mental & physical health.
C. B. rated 4 stars on 6/14/2017
This studio is convenient and reasonably priced. After getting hooked on the Reformer through Pilates-based physical therapy, RTR’s offerings have allowed me to continue this fun and challenging strength training. After just two to three classes per week over a month, I have already noticed fitness gains and positive changes to my appearance. The rapid progress is super motivating. As someone relatively new to Pilates, I appreciate the pacing and the thorough explanations I receive in Tanya and Lisa’s classes. The challenge level and speed in Joanne’s classes is also good for beginners who want to focus on form and gradually building up strength. For those with Pilates experience or people looking for more of a fitness challenge, Isabel’s level I routine is a little more difficult. Ulrick’s first Tuesday jumpboard class is the most intense I have taken so far, but I found that I was in far over my head for my current level of strength and conditioning. I did appreciate his high-energy, positive approach, though. The studio is lovely — well lit, spacious, and conveniently arranged for smooth in-workout transitions. My only (minor) quibbles are the transition periods between classes and the routine for cleaning machines. The schedule allows just five minutes between classes, which can rush bathroom breaks, questions for the instructor, or retail transactions. Because of the rapid transitions, staff rely on clients to wipe down the machines with disinfectant wipes. Depending on how much of a germaphobe you are, your experience can be affected by whoever came before you on the Reformer and his or her attention to detail. I’ve found RTR Pilates’ pricing to be a good value, particularly as compared to private or semi-private Reformer sessions. Costs range from $16 to $40 per class depending on whether you sign up for happy hour or regular classes and whether you buy the classes singly or in packages. A monthly membership makes sense if you take more than seven regular classes per month or more than nine happy hour classes. If you are a beginner planning to take advantage of happy hour pricing, just investigate the schedule first; level I happy hour classes are only available on some days at each location.
Lulu T. rated 1 stars on 1/28/2020
I went to the class with Kris S . This instructor was the absolute rudest person. I was new to the class but not to Pilates. I told her I have a lower back injury so I wanted to take it easy on my back and she totally ignores me and goes “you looked totally lost so maybe you should try a lower class next time”. So unprofessional and absolutely not willing to be understanding. Will NEVER return to this studio.
Sara P. rated 5 stars on 1/28/2020
I have been a member at RTR Pilates for exactly two years. They have outstanding instructors who genuinely care about building relationships with clients. The client base is very diverse – there is a great mix of people with different levels of experience in each class. I prefer this over other studios that can sometimes feel intimidating. I always walk out of class feeling like I had a challenging workout. I very much appreciate everything RTR has to offer.
Lindsey C. rated 5 stars on 10/1/2014
Potomac Pilates is my favorite addiction. I started doing Pilates last January (2014) because yoga just wasn’t cutting it. I immediately fell in love with Potomac Pilates and their teachers. I would go every single day if I could! The instructors are knowledgeable, welcoming, and give you a GREAT work out at low impact. It’s the first time in a long time that I actually get excited and look forward to working out!!! I would shout out my favorite teachers but I would basically be listing the entire Potomac Pilates staff! Over the past 9 months I’ve lost 11 pounds and the only thing I’ve been doing differently is Pilates, so I’m proof, it really works!!! I was concerned my new job would get in the way of my Pilates schedule but because they have early morning and late evening classes I am still able to squeeze a class in before or after work which I’m so grateful for. It’s the perfect way to start or end my day, Potomac Pilates is my happy place. I love Potomac Pilates! Definitely worth the cost.
Sarah S. rated 5 stars on 1/15/2014
I first started taking pilates reformer classes in San Diego, where you could get them at a great group studio for $11 a class. Back on the east coast, you’re lucky to find a reformer class for less than $35 a pop. Since you should really do it at least 3 times a week, that gets pricey fast. I’m glad I found Potomac Pilates, as they have a great monthly membership that’s available. So the more classes you go to, the cheaper cost per class. They also offer a happy hour membership at a reduced rate, which restricts classes to weekdays after lunchtime. Those classes I hear fill up fast. They open registration a month out for all classes. You register online and have a handy iPhone app too. I had my first class today, and it was great. The class size isn’t too big, and the instruction was clear. The studio is easy to get to and clean. They make everyone wear toe socks, which takes getting used to but is also handy in the winter since I haven’t had a pedicure in ages. Most importantly, it was a good workout. Looking forward to my next workout. I only wish a pilates studio would open up with child care so I could go more!
8. Smart Therapy
★★★★★ 5.0/5 – (2 reviews)
Categories: Physical Therapy, Health & Medical
Phone: (301) 951-8593
Location & Hours
Address:
5454 Wisconsin Ave Ste 1555 Chevy Chase, MD 20815 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Reviews
Dominic L. rated 5 stars on 4/10/2015
What happens when you suffer your first old man injury? You have to start doing physical therapy. Lucky for me this is an awesome place to go. Good amount of space; it’s always abuzz but I’ve never felt crowded here. The receptionists have also been very helpful. I’ve worked with Beth Anne and Kevin. Beth Anne is very thorough and is great to talk to. Kevin is also very nice and is easy going. Both know their stuff and both have helped me a great deal. Heard from someone else that Amy is great too. My favorite part is that they’ll fit you with a therapist that will help you with your type of injury. For example once I’m able to swing a golf club again I’ll switch to a therapist who’ll help me with the mechanics of the golf swing. Looking forward to it!
Dana P. rated 5 stars on 7/31/2013
Marwan Kublawi (one of the PT’s at Smart Therapy) treated me for a “flare-up” of a chronic neck problem. He is an AMAZING therapist with magic hands! I was in such bad shape that I couldn’t even move without my neck going into spasms. When I was finally able to get to therapy the next day, he was able to “fix” my neck in just one session!! The last time I had a similar flare-up, I went to PT 3 x/ week for 10 weeks before I was able to move pain-free. With Marwan, I was pain-free within 3 days of a single treatment!! I don’t know about the rest of the PT’s at Smart Therapy, but Marwan is top notch!!
9. [solidcore]
Photo from Yelp
★★★★☆ 4.6/5 – (40 reviews)
Categories: Pilates, Active Life, Fitness & Instruction
Phone: (240) 800-1255
Website: https://www.solidcore.co/md/maryland/downtown-bethesda/
Location & Hours
Address:
7101 Wisconsin Ave Bethesda, MD 20814 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 6:00 AM – 7:30 PM (Currently Open)
Tue: 6:00 AM – 7:30 PM
Wed: 6:00 AM – 7:30 PM
Thu: 6:00 AM – 7:30 PM
Fri: 6:00 AM – 7:30 PM
Sat: 6:00 AM – 7:30 PM
Sun: 6:00 AM – 7:30 PM
Features:
- Accepts Credit Cards: Yes
- Garage Parking, Street Parking: Yes
- Wheelchair Accessible: Yes
- Gender-neutral restrooms: Yes
- Women-owned: Yes
- Offers Military Discount: Yes
- Open to All: Yes
- Not Good For Kids: No
- Dogs Not Allowed: No
- Bike Parking: Yes
Are there showers, towels, and lockers available? Also, are the classes heated (like in hot yoga)?
Hi there! Our bathrooms provide enough room to change and they are fully stocked with hair and skin cleansing products such as face wash, dry shampoo, a blowdryer, deodorant for men and women, lotion, hand wash, etc. Clients can leave their stuff in… more
Question author: more, 5 years ago)
Reviews
Maria T. rated 5 stars on 10/13/2019
Bruh… this is fire.This was probably the most intense workout I’ve ever had… in other words, I loved it. I had no idea what Solidcore was and decided to try it out because it was offered on ClassPass (and is expen$ive). Anyway, it was only a 50 minute class, but it had me wishing it was over every minute. The slow eccentric movements really had me modifying everything to make it easier. The instructor (forgot her name, sorry!!) was amazing. She was energetic, explained everything easily, and was very motivating. I would totally come back to get my butt kicked.
Natalie M. rated 4 stars on 10/5/2019
I’m a solidcore newbie, so I decided to ease into this workout by signing up for Jenni’s full-body beginner class. Jenni provided the class with instructions on the sweatlana machine and demonstrated proper execution of each exercise before the class started.The 50-minute workout involved core and resistance moves that worked my arms, abs, and butt. I could feel my muscles being challenged during the workout and I loved it. Jenni gave individual attention to each of the thirteen people in the class. She gently corrected our form as needed to ensure we executed the moves correctly and avoided injuries.The workout room was filled with positive words along the wall above the mirrors and motivational phrases on the floor between the front and back of each machine. The phrase nearest my machine read: “you’ve got this; don’t give up.” Reading those words helped me to press on whenever I felt like pausing between repetitions.I can see why people enjoy working out at Solidcore. I’m already looking forward to my next full body workout here. I didn’t break a sweat in this beginner class, so I’m ready to step it up with the regular full body class next time.Know before you go:1. New clients should arrive 10-15 minutes early for a machine demo.2. This studio has no lockers, but you can put your belongings in one of the cubby drawers outside the workout room near the front of the studio.3. The studio has two large bathrooms and no showers.4. There is a filtered water fountain on site.
Grace V. rated 5 stars on 7/16/2022
In town for the month and was looking for a place similar to my usual pilates – this place did not disappoint! Awesome, intense full body workout. Megan is great and makes the time go by fast!
Kathryn L. rated 5 stars on 1/19/2018
Had it not been for Jenni’s bad*ss yet motivating teaching skills I would have punk out & walked out, yet MK don’t do that. Of course I took the Beginner’s class. Of course I heard Jenni’s preview of the equipment. Of course I listened to her instructions on how the class was going to go. Of course I was game ready…however, post work out three days later, I’m still feeling the massive (positive) burn. & now have a clearer understanding of what an INTENSE work out means.I took advantage of the New Client – Two Classes Special for $29 & was required to arrive 15 minutes early before class so the Instructor – Jenni could demonstrate & educate. The Beginner’s class (required for your 1st visit) had about 12 people with 14 machines aka ‘Sweatalana’. Jenni did not skip a beat on group teaching while she was observant & attentive on an individual basis when needed. Specifically when it came to proper posture & performing the exercises correctly.The almost an hour extreme, low impact with controlled (yeah right, that was the hard part) movements of crunches, lunges, planks & squats in a precise sequence gives your entire a body a maximum work out. Not to mention hearing & doing coordination is key, as you alternate between both ends of the machine while swapping out various weight cables throughout the class.Parking is slim on the side street off of Wisconsin Avenue which is metered parking. Do not park in Beer Wine Co.’s parking lot. If you visit Solidcore on the weekends you can park for free in one of the nearby park garages. Solidcore is a 10 minute walk from the Bethesda Metro Station – Red Line, heading south on Wisconsin Avenue.Solidcore is not your average Pilates class, please believe that!
Meka D. rated 5 stars on 4/4/2019
I’ve been to this location several times and I love it. The instructors are always super nice and encouraging. I love the additional security feature where the door is pin code access only. They send you an email with the code. The workout is intense but you’ll be surprised how far your body will go.
Christine P. rated 4 stars on 5/17/2018
Never did I think I would sweat so much from being on a reformer! This is an INTENSE workout! Solidcore is a high intensity, low impact workout that uses movements based on planks, lunges, and squats. The movements are slow, controlled, and resistance based– it’s not like any other type of workout! The instructor was friendly, encouraging and accommodating; she made sure everyone felt comfortable with the machine and amount of resistance attached. The classes are pretty small, so the instructor is able to give you individual attention and correct your posture and form. Also, they start on time and lock the doors to the studio, so make sure you’re on time!{Studio}: I found the studio to be clean and modern. They also had toiletries (dry shampoo, deodorant spray, Listerine, lotion, bobby pins, etc ) in the bathroom which were super helpful!{Parking}: there is metered street parking off to the side of the studio (~$3 an hour), or there is a metered parking lot in the back.
Emma B. rated 5 stars on 8/25/2022
I think solidcore is the best bank-for-your-buck workout class in that Pilates is always humbling and works muscle groups that are really hard to activate. Every instructor I’ve had has been very good at correcting my form and being encouraging. I think it’s a really great cross-training activity for someone who loves running
Lina T. rated 5 stars on 12/28/2016
The Bethesda Solidcore location is one of the newer locations in the area. The studio is spacious and the machines are still relatively brand new. I came here recently for a mock class (training class for soon to be instructors) with Katherine. Solidcore workouts are extremely hard, especially if you are not following the correct form… it can really cause a strain on your body. I really liked how Katherine took the time to demonstrate the sequences before class and checked on each of us throughout the class. She let us know that she will be teaching soon and Bethesda and possibly Wildwood.I know that the classes are pricey, but if you are looking for a workout that actually gives results, it is worth every dollar! The parking situation can be a hassle depending when you attend class, there is metered parking behind the studio as well as limited street parking.
Carley M. rated 5 stars on 8/18/2019
I am in love with solidcore. I wish i had enough friends to refer because it is costly but it is such a good workout. Lunges, squats, pushups etc all on the pilates type machine. Sami and ryan were great instructors they push you to the limit and motivate you to keep going. I will be back!
Frances P. rated 5 stars on 6/29/2017
Visting from SF, and I’ve been meaning to try this studio out. Heard a lot of buzz about it during past visits to other fitness studios in the DC metro area. Back in SF, I do workout using the Pilates Reformer machines (Pilates ProWorks) and the Lagree Method machines (Core40). This class blows both other workouts out of the water! I had Bethann for my first class (highly recommend!) who was an awesome instructor for my first class! She was very welcoming, encouraging, and very hands-on during the workout to correct form. Her killa playlist was the cherry on the top.Overall, I do prefer this class over the others because the class I took (All-Levels) was a full-body workout that made me surprisingly sweat a lot. Compared to other similar workouts, this was a very balanced workout that worked out all muscle groups evenly, and allowed each person variations (via varying positions and spring load) to push to your own personal limit. I will definitely add this studio to my rotation whenever I am visiting the DC area!
10. Atma Prema Connection
Photo from Yelp
★★★★★ 5.0/5 – (3 reviews)
Categories: Supernatural Readings, Arts & Entertainment
Phone: (703) 398-8693
Website: http://www.atmapremaconnection.com
About Atma Prema Connection
We combine channeling, physical touch, and Shamanic energy work to dig deep, assisting spirit in opening and cleansing, making space for vibrant health. We offer unique therapies, classes, and products to help you along your journey.
History: APC opened it’s doors in Sep 2015 and is quickly becoming a favorite for those spiritually inclined clients looking for healing support and guidance. We offer what few can, we are well trained in a full range of holistic healing modalities and add our spiritual gifts to create unique services and products.
Established in: 2015
Location & Hours
Address:
Woodbridge, VA 22191 ,
chevy chase ,
USA
Cross-Streets:
Cross streets information not available.
Hours of Operation:
Mon: 10:00 AM – 2:00 PM (Currently Open)
Tue: 10:00 AM – 9:00 PM
Wed: Closed
Thu: 10:00 AM – 9:00 PM
Fri: 10:00 AM – 2:00 PM
Sat: 11:00 AM – 3:00 PM
Sun: Closed
Features:
Reviews
Cherelle F. rated 5 stars on 1/31/2016
I had cabin fever from being stuck inside because of the snow. I decided to break up the boredom with a massage. I found a groupon for this place and scheduled a massage right away. Scheduling was easy enough online through the website. I would definitely recommend this place. Nana was amazing! In addition to the massage she did a reading and a energy cleansing even though I only booked a massage. I left feeling relaxed and renewed. I plan to return soon and add this place to my short list of go to places for massages.
Ashley B. rated 5 stars on 10/3/2015
Nana is amazing! This was my first visit and I will most definitely be back. I originally went in for just a deep tissue, not even realizing she had a whole spiritual side to her business. She read things and knew things about me from just my energy, which was literally mind blowing for me! She really focused on all areas I went in for and others I didn’t even know massage therapy helped. I will most definitely be looking into the more spiritual side next time I’m there. I highly recommend her!!
David D. rated 5 stars on 1/8/2016
Yesterday I had a deep tissue massage, healing and reading by Nana that was amazing, restorative and inspiring. Her empathy and insight are truly exceptional and I strongly recommend APC services for everyone in this journey called life. APC products are also wonderful and a valuable component for continued growth. Thank you Nana for sharing your gifts!